Posts Tagged ‘workout’

KickBoxing Workout Fights Fat Faster

April 25, 2011

K3 Kickboxing Photo w logo

If you’re looking for a faster way to burn fat and lose inches than you might want to check out Phoenix hottest new workout, K3 KICKBOXING PHOENIX at USA Martial Arts Phoenix.

Research shows that Kickboxing beats other workouts such as spinning, stepping, zumba, and even running for calories burned per hour. Kickboxing workouts help you lose weight fast by burning up to 800 to 1000 calories per workout.

For muscle toning, strength training, and losing fat fast, Kickboxing uses functional strength building and personalized training drills. It’s a challenging workout that incorporates the best of boot camp conditioning with personal training attention. Plus you do all this while reducing stress with a sweat pouring, bag slamming workout that makes you feel great!

Not only that but Kickboxing teaches you a valuable skill. You’ll be trained by authentic Black Belt instructors with authentic sparring and kickboxing experience. You’ll put on real boxing gloves, do the footwork, timing and heavy bag drills that will get you into the best mental and physical shape of your life.

Set to fast paced music, it’s like working out in a cool club with some of your best friends.

So what are you waiting for? Winners won’t waste time putting this off so get started now by clicking here. You won’t regret it!

K3 Kickboxing Phoenix at USA Martial Arts
USA Martial Arts Phoenix
4731 E. Greenway Suite 9-10
Phoenix, Arizona 85032
Maricopa County Arizona USA
Scottsdale, Cave Creek, Paradise Valley, Phoenix AZ
Telephone 602-896-8721
WEBSPECIAL KICKBOXING
WEBSPECIAL KIDS MARTIAL ARTS

Winner Best Kickboxing in Phoenix

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Fight The Fat Phoenix With Kickboxing!

January 3, 2011

Unique Kickboxing now in Paradise Valley, Scottsdale Phoenix Arizona

Phoenix Fighting Fat With Kickboxing!

Kick Boxing North Phoenix Scottsdale Arizona!

Muay Thai Kick Boxing American Kickboxing Cardio Kickbox
Krav Maga in an Exciting Blend! You’ll Love IMPACT!http://ilovekickboxingphoenix.com

In addition to our USA Martial Arts program that includes fundamental kickboxing training as part of the blended curriculum, we offer a stand-alone Kickboxing Program for teens and adults that can be attended without having to enroll in the USA Martial Arts program.

WINNER OF PHOENIX NEW TIMES BEST OF PHOENIX AWARD!

Kickboxing and Muay Thai Kickboxing Blend: You will learn the art and application of American Kickboxing with a Muay Thai and Krav Maga blend. This allows us to incorporate elbow and knee techniques and Krav Maga military combatives concepts not traditionally seen in American Kickboxing, your local gym or corner karate dojo.

Awarded BEST OF PHOENIX 2010


This class incorporates a heavy use of water-based bags (safer for low kicking and beginners) and boxing focus mitts for your kickboxing training.

o Aerobic (High energy motivating fight combinations)
o Anaerobic (As seen in MMA)
o Strength (Resistance core and bodyweight conditioning)
o Flexibility (Yoga/Pilates)
o Nutrition (Sensible fuel for fat loss, health and performance.)

Teen and Adult Kickboxing:
This program is structured to teach defensive concepts and techniques used in all ranges of stand-up self-protection while getting students into the best shape of their lives.

We encourage a detailed focus on technical precision, attribute development and muscle conditioning. This class incorporates a heavy use of water-based bags and boxing focus mitts.

Not just a good workout… a GREAT workout!

Our program is a total fitness package combining strength, endurance and flexibility. We incorporate the latest exercise physiology, which assists in the development of all your muscular systems, building greater strength and definition. You get excellent cardiovascular conditioning, expanding your heart and lung capacity while you burn off calories. The result is a tremendous increase in energy and stamina to take on whatever comes your way. Each class also includes a variety of stretching exercises that help you to avoid injuries and keep you feeling young, fit and energized.

http://ilovekickboxingphoenix.com

Students are encouraged to do their best and challenge their limits within reason. Understanding that most of our members will have to go to work or attend school the following day, we emphasis quality over quantity with all exercises and encourage adjusting the intensity level to fit the experience, skill and age of each individual. Our program does not support the notion of “no pain – no gain”. This way we can help everyone progress at a pace that best suits them. Essentially treating everyone the same by treating them differently. The philosophy of this program is to always have consistency over intensity. If you want a greater sense of self-confidence and an effective workout without having to compete in a ring or cage – then this is the ideal program for you! Get in the best shape of your life, by working out with a purpose.

Call today to schedule a free trial class!
602.896.8721
Register here now and get a FREE pair of Boxing gloves!
http://iLoveKickboxingPhoenix.com
http://usa-martialarts.com
info@usa-martialarts.com

Kickboxing Boot Camp in Phoenix Packs a Fitness Punch!

December 8, 2010


Phoenix Kickboxing Bootcamp KOs Fat!

Say the word kickboxing and right away you might conjure up images of TaeBo’s totally ripped Billy Blanks shouting inspiring commands to throngs of sweaty hard bodies. Others might bring to mind a hard bodied MMA Ultimate Fighter sporting Muay Thai trunks and boxing gloves.

However, you might be surprised at the number of men and women getting toned up, lean and mean with a new kind of kickboxing in Phoenix called I Love Kickboxing Phoenix! http://iLoveKickboxingPhoenix.com

It’s a stress releaving, fat burning, fun way to get into the best shape of your life. Phoenix kickboxing classes are very different from martial art in that you are not focussed on learning self defense, instead the classes are geared to emphasize the fantastic fitness and health benefits of kicking and punching your way to fitness. From a rock solid core and tight abs to firm powerful thighs from functional strength and kicking drills.

Phoenix Kickboxing Classes
The classes include cardio, strength, aerobic and anearobic conditioning with a yoga component for flexibility and reducing stress on the body and mind.

Check out some of the benefits of Kickboxing Phoenix…

First, anyone with a body and willingness to show up can do Phoenix Kickboxing. You can work at your own pace and the instructors are very encouraging and highly skilled Black Belts. They are patient and enthusiastic, guiding you step by step through the routines that get you in the best shape of your life.

Phoenix Kickboxing Gym is really rewarding!
It not only gets you fit and super strong, Phoenix Kickboxing will increase your confidence. While it won’t make you a Black Belt or MMA Ultimate Fighter, the confidence you feel will give you a sense of empowerment in everyday life. From work, home to just being around town, you’ll feel better about yourself and your healthy new kickboxing body!

You won’t get these benefits at the gym going through the same old stepping, jogging or spinning routine. Plus it’s a lot cheaper than a personal trainer.

If you’ve been looking for a new way to make your exercise fun, burn fat, drop pounds, tighten the tummy to be a leaner-meaner you for 2011, kickboxing classes in Phoenix is a superb way to go.

Check out the site listed here to get started! Act now and get free boxing gloves (not the cheap kind either – these are top notch real kickboxing gloves for heavy bag work.)

Check out far more info here; http://www.ilovekickboxingPhoenix.com

iLoveKickboxingPhoenix.com
USA Martial Arts Phoenix
4731 E. Greenway Road Suite 9
Phoenix, Arizona 85032
Telephone: 602-896-8721
email: info@usa-martialarts
*Offer only good online by going here

Awarded BEST OF PHOENIX 2010

What We Teach at USA Martial Arts Paradise Valley-Scottsdale

June 6, 2010


What We Teach

USA Martial Arts Paradise Valley, Scottsdale, Phoenix Arizona USA
Located at Tatum & Greenway in the Albertson’s Shopping Center

USA Martial Arts has been coaching people of all ages, who are in the process of learning and practicing the martial arts as a tool for learning. These people also practice the art of being more complete, proactive, and empowered human beings.
You see, USA Martial Arts stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that helps parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents and other mentors, and the value of proper diet, exercise and education in a happy and fulfilling life.

For thousands of adults and young adults, we have been – and continue to be – a place to refuel, recharge, and remember the value of keeping one’s body fit, to keep the mind focused and the spirit strong.

We teach a brand of self defense that transcends our physical “art” and includes – the self defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and or be a part of this school; that is if you are looking for something that is fun and extraordinarily engaging, interesting and life enhancing.

To learn more about the personal development aspects of martial arts, please access our free reports:

Free Reports
Help! My Child Needs More Confidence
How Can I Get My Child To Focus?
Say Yes To Discipline
Keys to a Healthy Weight For Your Child