Posts Tagged ‘weight loss’

Phoenix Gets Hot New Kickboxing Workout to You Help Lose Weight

October 24, 2012

K3 Kickboxing Photo w logo

Phoenix Has a Hot New Kickboxing Workout To Tone, Strengthen and Teach You How to Lose Weight.

Fight The Fat at Phoenix K3 Kickboxing, a new bootcamp style workout that keeps you smiling, motivated and looking great!

Build Strength

Tone Thighs, Arms, Buns and Abs

Lose Weight

Fight Fat

Keep off the pounds

Our caring coaches will help you stay motivated to lose the weight and keep it off.  From nutritional tips, eating good food that’s healthy and getting the workout of your life, we help you every step of the way.

You’ll make new friends in our Kickboxing Classes that make it rewarding.  K3 Kickboxing Phoenix is a bag slammin’, fat burning, stress relieving workout that helps you get in shape, look great, feel great and stay that way!

WEBSPECIAL

Love Handles…Meet Kickboxing

November 8, 2011

Love handles...meet Kickboxing!


America’s hottest workout has hit Phoenix and weight loss fitness enthusiasts are fighting the fat.

USA Martial Arts Phoenix is the official Phoenix Arizona training center for iLoveKickboxing.com. This unique Kickboxing program is helping thousands of people kick, punch, elbow and knee their way to a new body and mind.

Read more about it here now and see the before and after pictures of people just like you.

USA Martial Arts Phoenix Kickboxing program specializes in teaching beginners with no previous experience how to take charge of their fitness by learning authentic Kickboxing. This step-by-step program will have even the most out of shape individual kicking and punching away stress and having a blast.

Sweat away the fat while wearing authentic kickboxing gloves, slamming the heavy bag and being surrounded by positive people.
Our instructors will encourage you to reach your new body goals in a safe, supportive atmosphere.

But you won’t get this type of training at the local gym. This Kickboxing is not what you can get with a typical personal trainer. Our Phoenix Kickboxing classes are taught by actual experienced Black Belt Kickboxing instructors. These are not mere personal trainers who took a weekend kickboxing certification course. USA Martial Arts Phoenix Kickboxing Instructors have years of actual Kickboxing experience.

You’ll learn how to Kickbox in the safest manner possible while being treated with respect. Once you admit that there is not magic pill or quick fix, come see us at USA Martial Arts Phoenix Kickboxing. It is challenging but highly rewarding because you feel and experience powerful Kickboxing results.

Get a head start on your body for the new year. Give yourself the gift of a Kickboxing Body!

Click here for our exclusive online Kickboxing offer.

WEBSPECIAL PHOENIX KICKBOXING CLASSES

Voted BEST OF PHOENIX!

Fighting The Fat in Phoenix with Kickboxing

October 25, 2011

iLoveKickboxingPhoenix.com


Sculpt Your Physique with I Love Kickboxing Phoenix!
If you want to lose weight fast and tone up, you’re going to LOVE iLoveKickboxingPhoenix.com lessons here at USA Martial Arts Phoenix.

Our world-class facility features 150 pound, soft-filled heavy bags for you to kick, punch, elbow, knee and sweat your way to the best body of your life. Fitness on fire to incinerate fat. In our kickboxing classes, we show you how to wrap your hands, fit you for gloves, and then put you in the hands of authentic Black Belt Kickboxers to give you the best workout of your life! The only difference is that instead of punching and hitting each other, where you could get hurt, you work on the pads, the focus mitts, and the heavy bags — so it’s safe!

The Kickboxing training is provided by actual Black Belt Kickboxers who take you through their very own kickboxing classes including: conditioning, stretching, shadow boxing, combination drills, bag work, lower-body conditioning, and abdominal work in every class. You are going to pour sweat like crazy!

You will burn 800-1000 calories in each 1 hour kickboxing workout! You will develop a hard kickboxers body look by stripping the body of fat while simultaneously developing long, lean muscle tissue as part of doing the kickboxing training.

Get Personal Training at the Kick Boxing Lessons
The kickboxing classes are super charged fun and high energy. You can also do personal training with our instructors. They will help you master the correct techniques of kickboxing lessons so you develop reflexes, precision, correct distancing and angles. Not too mention your mental focus will be like a warrior.

Kick your stress in the butt!
Kickboxing is also a great way to relieve stress – take your anger out as you kick, punch, elbow and knee the stuffin out of the heavy bags!
You and your new friends will have tons of fun as you slam and kick into the best shape of your lives.

Kickboxing lessons at USA Martial Arts Phoenix iLoveKickboxingPhoenix.com, include:

o Warm up
o Strength training drills
o Conditioning drills
o Combinations
o Bag work
o Cool down stretching and tips

Read some of the amazing results people get with the iLoveKickboxingPhoenix.com program at USA Martial Arts Phoenix.

ONLINE KICKBOXING SPECIAL CLICK HERE

Award-winning Self-Defense, Kickboxing and Fitness in Phoenix AZ

October 12, 2011

Kickboxing Phoenix Adult Self Defense Martial Arts Taekwondo Karate Kung Fu Muay Thai Boxing iLoveKickboxingPhoenix.com


Award-winning Self-Defense, Kickboxing and Fitness
Action packed functional martial arts that are practical for street self defense.

If you’re looking for a practical self defense program taught in a comfortable and supportive atmosphere, you’ll find it at USA Martial Arts in Phoenix, Scottsdale, and Paradise Valley Arizona.
USA Martial Arts Phoenix provides interesting, high-energy training using a combination of traditional Taekwondo, infused with a special blend of mixed martial arts. We call it integrative martial arts and have been refining our curriculum for over 40 years. Not only will you receive training lessons but you’ll learn in depth about the history of the techniques and why they work so well for practical self defense and hand-to-hand combat.

o Lightning-fast kicks and punches
o Empty hand combat moves
o Power striking techniques using kicks, knees, and close quarter elbow striking
o How to recognize and deal with potential threats
o Plus, how to protect yourself in almost every situation imaginable!

Voted Maricopa County’s Phoenix Best Martial Arts & Kickboxing School, USA Martial Arts Phoenix provides a warm inviting FAMILY atmosphere where you can have fun and get into amazing shape. The leadership at our school is top notch and our students treat each other like family.
More importantly, as you train you’ll improve your strength, stamina and flexibility, as well as your health, confidence and willpower. This program in Phoenix, Scottsdale and Paradise Valley AZ is Ideal for men and women of all ages and fitness levels. Best of all, we provide kid , junior, adult and family classes
To learn more about our Adult Martial Arts classes in Phoenix, Scottsdale, and Paradise Valley, please click here. On the site you’ll find a sign up box, where you can fill in your contact details and have information sent immediately to your inbox.

Online Kickboxing Special with FREE Boxing Gloves!

Self Defense Security Specialist John Nottingham Bucks Trends as Teacher & Speaker

May 23, 2011


Bio – Background

John D. Nottingham, EPS, 6th Degree Master Black Belt. – “Maverick Security & Self Defense Specialist”

Corporate America’s Maverick Motivational Self Defense Trainer and Security Consultant

Breaking Boards, Bricks and the Norm
Energize | Entertain | Empower | Educate
Personal Security Trainer and Consultant since 1987, John Nottingham has shared his inspiring and life changing seminars to over 10,000 men, women and children at over 100 schools, associations and companies. John holds a multiple Black Belts, including an International 6th Degree Black Belt in Taekwondo and has authored articles, produced Videos & DVDs, and is the founder of Nottingham Sword & Shield Security and the USA Martial Arts chain. He has appeared in print, on TV & radio numerous times in the US, China and Korea, inducted into the Martial Arts Hall of Fame and was awarded Master of the Year.

John Nottingham offers

How to stay safe on & off the job, Strategies to avoid and neutralize any confrontation successfully, How to develop the “Champions Mindset”, How to Manage fear and panic in a crisis and easy to learn step-by-step, proven, practical, effective, physical skills & techniques.

Women’s Self Defense Seminars
Corporate Speaking on Self Defense
Corporate Speaking on Security
Bodyguard Tactics for Advanced Threat Assessment
Workplace Violence & Prevention
Conflict Avoidance & Neutralization
Bullying Bullies and the Bullied

Call today to learn more, check availability, and to schedule a seminar:
(602) 896-8721 – info@usa-martialarts.com
http://JohnNottingham.com
http://NottinghamSwordandShieldSecurity.com
http://USA-MartialArts.com

BACKGROUND
Since 1987, John Nottingham has studied, taught and trained with military, law enforcement, and corporate performance experts throughout the United States and Asia. As a master martial arts, bodyguard trainer, and Special Forces close-quarter combat instructor, John offers a unique perspective when working with men, women, children and teams for whom peak performance is literally a matter of life and death.

An maverick and unlikely motivational speaker and success coach, John offers raw, honest, and often humorous approach to developing winners in every field of endeavor. He has designed, written, and developed presentations, seminars, and hands-on workshops designed to help individuals, groups, and organizations recognize and achieve their fully-optimized potential. From the battlefield to boardroom, from the playing field to your family room, John has developed easy-to-learn and apply tools for your personal pathway to success.

http://JohnNottingham.com

Beyond P90X, INSANITY, CROSSFIT, Now It’s EF3.

May 23, 2011


A cutting-edge training program in Phoenix Arizona is making waves with its new approach to fitness, weight loss and energy. According to claims, EF3 is “faster, easier and makes you feel great” says Coach Mark Mayes.

Founded by lifelong athletes, a martial arts Master, nutritionist and fitness researcher, EF3 has the answer to the personal energy crisis people are facing. It solves three fundamental problems modern life in America has presented:

1. Time
EF3 promises to get you in great shape in just 12 minutes a day.
2. Weight loss & health
EF3 fitness promises you will lose body fat, increase lean muscle and improve health.
3. Energy
EF3 fitness guarantees you will feel energized after the workout – a far cry from the wiped out feeling some of the most popular programs are offering.

How To Lose Weight & Build Lean Muscle Fast
We see people who do P90X, INSANITY, CrossFit and other programs who are injured, so sore they can barely move, bored and literally losing their health and sanity. While just about any program will give you results for the first 90 days, people plateau. It’s just not a sustainable protocol. EF3 is not a diet, not a quick fix workout – it’s a simple, easy to use, idiot proof system that works for even the busiest lifestyles.

FEEL ENERGIZED RATHER THAN WIPED OUT!

eF3 . . .
ENERGIZED FIGHTING FUNCTIONAL FITNESS will help you develop an MMA Fighters Body with Kickboxing, personal coaching, nutrition counseling and a strong dose of encouragement.

Energized Functional Fighting Fitness | Combining Personal Training | Nutrition & Training Science | MMA

eF3 Functions on 3 Levels
1. Mental: You’ll have the disciplined, positive mindset that makes a champion in any arena.
2. Physical: You’ll have strength, energy and endurance like never before.
3. Spirit: You’ll forge an indomitable will and non-quitting spirit like a fighter.

12 Minutes of EF3 is all it takes!

EF3 is the revolutionary fusion of personal training and state-of-the-art training combining lifestyle fitness of Kickboxing, Karate, Taekwondo and Kung Fu that makes getting in shape SIMPLE, CLEAR and POTENT. EF3 is NOW OPEN in Phoenix serving Scottsdale, Paradise Valley and Cave Creek! Be among the first to experience the one-of-a-kind FIGHTING FIT training workout.

Kickboxing Training Classes
Bootcamp Weight Loss
Fight Fat Nutrition
Personal Training & Kickboxing Coaching

Get lean, strong, fast and fighting fit with ENERGIZED FITNESS PERSONAL TRAINING & NUTRITION.
Bootcamp
Weight Loss Training
Nutritional Dietary Counseling
Personal Training
Kickboxing

USA Martial Arts Phoenix
I LOVE KICKBOXING PHOENIX
ENERGIZED FITNESS & NUTRITION EF3 REVOLUTION
COACH MARK MAYES
4731 E. Greenway Road Suite 10
Phoenix, Arizona 85032
Telephone 602-896-8721
http://iLoveKickboxingPhoenix.com
http://Phoenix-MartialArts.com
FACEBOOK Energized Fitness and Nutrition

KickBoxing Workout Fights Fat Faster

April 25, 2011

K3 Kickboxing Photo w logo

If you’re looking for a faster way to burn fat and lose inches than you might want to check out Phoenix hottest new workout, K3 KICKBOXING PHOENIX at USA Martial Arts Phoenix.

Research shows that Kickboxing beats other workouts such as spinning, stepping, zumba, and even running for calories burned per hour. Kickboxing workouts help you lose weight fast by burning up to 800 to 1000 calories per workout.

For muscle toning, strength training, and losing fat fast, Kickboxing uses functional strength building and personalized training drills. It’s a challenging workout that incorporates the best of boot camp conditioning with personal training attention. Plus you do all this while reducing stress with a sweat pouring, bag slamming workout that makes you feel great!

Not only that but Kickboxing teaches you a valuable skill. You’ll be trained by authentic Black Belt instructors with authentic sparring and kickboxing experience. You’ll put on real boxing gloves, do the footwork, timing and heavy bag drills that will get you into the best mental and physical shape of your life.

Set to fast paced music, it’s like working out in a cool club with some of your best friends.

So what are you waiting for? Winners won’t waste time putting this off so get started now by clicking here. You won’t regret it!

K3 Kickboxing Phoenix at USA Martial Arts
USA Martial Arts Phoenix
4731 E. Greenway Suite 9-10
Phoenix, Arizona 85032
Maricopa County Arizona USA
Scottsdale, Cave Creek, Paradise Valley, Phoenix AZ
Telephone 602-896-8721
WEBSPECIAL KICKBOXING
WEBSPECIAL KIDS MARTIAL ARTS

Winner Best Kickboxing in Phoenix

FAST WEIGHT LOSS WITH LASTING RESULTS!

April 13, 2011

Winner Best of Phoenix

FAST WEIGHT LOSS WITH LIFELONG RESULTS!

If you live in Phoenix, Paradise Valley, Scottsdale, Cave Creek or Maricopa County, then you are close enough to come train with us!

We Offer:
o PERSONAL TRAINING
o KICKBOXING
o FIGHTING FIT BOOT CAMP

K3 ENERGIZED FITNESS & NUTRITION
This is the last Kickboxing or Personal Training workout plan you will ever need! Phoenix Kickboxing and Personal Training is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

By combining our High Intensity weight training program with our Super fat Burning nutrition plan you will burn fat and build muscle faster than any other program. SEE THE BEFORE AND AFTER SUCCESS STORIES.

AFFORDABLE RATES FOR MOST ANY BUDGET!
We have rates as low as $20 per session (training with a partner). Train with BEST OF PHOENIX winner! Low monthly payment plans and tuition assistance are available. To find out more CLICK HERE.

TRAIN IN OUR STATE-OF-THE-ART PRIVATE GYM!

Our fully matted training gym contains a large private training area with all you need to get toned, lose weight, drop fat and build strength like never before. We also have a full line of top quality supplements to make sure your body is fueled for optimal performance.

CALL NOW FOR A FREE CONSULTATION AND BODY STATUS CHECK UP.
602-896-8721

Sign up for COACH MARK’s
Informative Monthly Newsletter
info@usa-martialarts Put K3 in the headline!
Join us on Facebook at ENERGIZED NUTRITION

95% of Dieters Rapidly Put Back On The Weight

April 13, 2011

K3 Kickboxing Photo w logohttp://www.usa-martialarts.com/fitness-kickboxing/
Research is very clear in revealing the big lies in dieting, weight loss and even surgical options. Put simply, it just doesn’t work. It’s hard on the heart, and most often will fail in the long run.

So how can you break the cycle? We have the answer.

The reason those programs fail is because the underlying psychological issues that caused the obesity to begin with still remain. As long as the mental component remains unresolved, then the body will revert back to the previous state or worse, get even fatter.

What is the weight loss and fit, healthy body answer?

Stop dieting.
Stop “working out”.
Fix the problem, not the blame.
Treat the cause, not the symptom.

Become healthy by building a healthy lifestyle, healthy psychology, healthy body, healthy spirit.

The martial arts has long been known for a WAY OF LIFE. It is not a sport that has a season or people who ride the bench. It is not a workout that grows boring over time. It is not exercise that resembles paying penance for eating sins.

Our Martial Arts and Kickboxing program is something you can do for a short time and take the lessons with you for life. We train men, women and children how to develop the mental discipline, a powerful positive mindset, emotional health and life skills to improve from the inside out.

No we are not therapists, psycologists or gym rats. No we are not the typical gym trainers or personal trainers who pose in front of mirrors and flaunt our bodies in front of you so you feel guilt and shame.

We are martial artists who happen to have the secret to long term fitness, health and a happy lifestyle. We’d like to share the centuries old secrets of martial arts wisdom and health with you.

It includes:

Healthy eating choices without deprivation of your favorite treats
Eating out and having fun while being sensible
Finding balance in activity and eating
The secret to stop exercising, working out and being fit
Discovering the joy of living an active, healthy life
Finding your inner-strength

Be happy, healthy, strong and fit. Discover the power of ancient martial arts and the fun of kickboxing at USA Martial Arts Phoenix.

USA Martial Arts Phoenix
K3 Kickboxing Phoenix

IMPACT Krav Maga Combatives
USA Martial Arts Phoenix

4731 East Greenway Suite 9-10
Phoenix, Arizona 85032
Telephone: 602-896-8721
Email: info@usa-martialarts.com
WEBSPECIAL http://www.usa-martialarts.com/fitness-kickboxing/

Better than just Personal Training – Kickboxing at USA Martial Arts Phoenix

April 13, 2011


Better than personal training.

It’s K3 FIGHTING FIT FITNESS & Personal Coach Training.

Trade in Your Trainer for a Kickboxing Bootcamp Coach!

+ Better results
+ Just 30 minutes… or less
+ Convenient scheduling
+ Precisely customized to YOU
+ No “gym-scene”
+ No MMA Kickboxing gym ego
+ A fraction of the cost of hiring a personal trainer
+ Your progress tracked to see progress

A clean, courteous fitness haven, for men and women

o Group Kickboxing Training Classes
o Individual Kickboxing Training Classes
o Small Group Kickboxing Training Classes
o Personal Private Training Classes
o Personalized Coaching and Consultation
o Nutritional Strategies

USA Martial Arts Kickboxing Phoenix
ENERGIZED NUTRITION & PERSONAL TRAINING
4731 E. Greenway Rd Suite 9-10
Phoenix, Arizona 85032
602-896-8721
info@usa-martialarts.com
K3 KICKBOXING WEBSPECIAL
http://www.usa-martialarts.com
http://kidslovemartialartsphoenix.com KIDS WEBSPECIAL