Posts Tagged ‘self defense for children’

“How to Effectively Bully and Victim Proof Your Child”

March 13, 2011


How To Protect Yourself From Bullying – Unconventional Bullying Advice
http://bullyproofingarizona.blogspot.com/

Former Soldier and Martial Arts Instructor Shares His 5 Step Program That Will Catapult Your Child’s Confidence, Instill an “I-Can” Attitude & Provide Them the Practical Tools to Protect Themselves from Bullies

Dear Arizona Parent:

Did You Know:

• Bullying is the #1 cause of school children’s absenteeism in the U.S.A.
• Bullying has been linked to higher rates of teen depression and suicide.
• Rigby (2002), who is a respected researcher on the topic of bullying, nationally and internationally, states:
• “Bullying involves a desire to hurt + hurtful action + a power imbalance + (typically) repetition + an unjust use of power + evident enjoyment by the aggressor and generally a sense of being oppressed on the part of the victim.” (p 51)
• Every day, 160,000 students skip school because they fear being bullied, according to the PACER Center, a parent training and information center for families of children. According to the National Association of School Psychologists,
• 1 in 7 schoolchildren is a bully or victim
• Bullying affects 5 million school children in U.S.

You may be thinking to yourself, “Do I know the techniques, tools and strategies to help my child confront today’s bullying dangers?
Don’t worry – there IS a solution – but before I get to it, let me tell you a story about a boy who was the target of a bully and how it changed his life forever…

SKINNY, UN-ATHLETIC ASTHMATIC
KID TORMENTED BY A BULLY

• His father told him to punch the bully right in the nose to “teach him a lesson”.
• His mother told him to just walk away.
• His teachers never knew about it because the bullying took place out of their sight, and often off school grounds, on the way to or from school.

He didn’t want to tell on the bullying kid because he would feel weak, like a sissy, only inviting more trouble.

He was afraid of getting in trouble for fighting, calling attention to his problem. But far more than that was the pain of keeping the secret. The secret was that he was scared, frustrated and felt trapped. That anger turned inward turned into feeling depressed as the bullying kept up over time.

But that all changed. He found a way:
• To stand tall, walk proud and keep his dignity
• Stand up to the bully
• To defeat a bully without fighting

In fact, he earned the respect of the bully and his classmates
Most importantly, he felt better about himself
Plus he used the lesson many more times in the future

BY STANDING UP TO THE BULLYING, HE WON SELF-RESPECT AND HIS NEW POWER HELPED HIM HELP OTHERS

Yes, as you probably guessed, that boy was me. Today I use those experiences to relate to other kids facing bullying in their lives. You see, I’ve helped thousands of children find their inner strength, their voice and successfully learn how to deal with bullying, conflicts and the most dangerous situations.

My name is John Nottingham and I am a 6th Degree Black Belt in the Martial Arts. I’ve trained in China, Korea and all over the world with some of the best of the best. I was in the Army Airborne and taught some of the roughest, toughest heroes in the world hand-to-hand, hand-to-weapon military combatives while serving in a Special Forces reserve unit.

Today I own a Executive Bodyguard Security and Training Company, and an award winning Martial Arts school. Over the past twenty five plus years, I have helped thousands of people from all walks of life discover their inner strength and stand up for themselves in every aspect of their lives.

From children who were getting tormented school to women feeling trapped in unhealthy relationships; from employees being mistreated by their bosses to Police and Security who have to use their skills daily on the streets. Not standing up for yourself from bullying can be just like a toxin that attacks your self concept and destroys dreams, hope and goals from the inside out.

THERE IS HOPE! I CAN HELP

I’ve developed a 5 step program to help you:
1. Build your child’s self esteem
2. Learn to handle unfair aggression
3. Flip the balance of power
4. Learn what to say and do and when to do it
5. Know how to spot a “bullying set up” well in advance so you can avoid it

VICTIM AND BULLY PROOFING

This unique method is not one of those ineffective “Ivory Tower” programs you’ll see from educational institutions. The schools that have had us there see the results because it works. Our Bullying Prevention Program isn’t theory or idealistic wishes. We give you hard-hitting tools, some of them the same strategies we teach to bodyguards who protect VIPs and celebrities! We’ll we think you are a VIP and are worth protecting.

To cut through the bullying dilema The Arizona Bullying Intervention Initiative – AZ Children’s Bully Prevention Project is working with Nottingham Sword and Shield Security and USA Martial Arts Phoenix to offer a series of bullying solutions – Victim-Bully Proof Workshops. Free Bully Prevention “5 Step How to Handle a Bully Without Fighting” training is being sponsored FREE to all Arizona Children.

What: How to Handle a Bully Without Fighting
When: 5-6pm Wednesdays during the month of March
Where: at USA Martial Arts Phoenix Tatum/Greenway Albertsons center
How much: Fully sponsored by Nottingham Sword & Shield Security, ScottsdaleBodyguard.com, KidsLoveMartialArtsPhoenix.com and USA Martial Arts Phoenix
How: Contact info@usa-martialarts.com or call (602) 896-8721 to register. Limited space available.

BULLY PROOF VEST by John Nottingham, USA Martial Arts, The Arizona Bullying Prevention Project.

The only bullying prevention program designed by protection professionals.

The Arizona Bullying Intervention Initiative | AZ Bully Prevention Project http://bullyproofingarizona.blogspot.com/
4731 e. Greenway road suite 9 phoenix, arizona 85032
Telephone (602) 896-8721
USA Martial Arts Phoenix
Nottingham Sword & Shield Security
ScottsdaleBodyguard.com

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Attention Phoenix Parents…You’re About To Discover The Untold Secrets To Developing A More Focused, Confident, Self-Disciplined and Fit Child.”

February 23, 2011

USA Mastery Martial Arts represents a tradition far beyond the punch, kick and the block.

Attention Parents!

“You’re About To Discover The Undisclosed Secrets To Developing A More Focused, Confident, Self-Disciplined and Very Fit Child.”

By: John Nottingham, founder of USA Martial Arts Phoenix

Dear Phoenix AZ Parent,

As a mother or father you prepare your child for the future the best way you can everyday, but what about developing the core “Character and Social Skills”: The Inner Strength to speak up for themselves, the ability to Concentrate and be Dedicated so they can set and achieve worthwhile goals. What about developing the initiative and responsible discipline to start and do the right things on their own without being reminded over and over again?

Timeless Martial Arts Wisdom For Success In Life!
There are so many skills we need to teach our kids to be successful, yet there’s so little time and so many distractions. If there was a Fun, Exciting and Easy Way for your child to get all of the “fundamental skills for life” needed for success would you be interested or at least be open-minded enough to try it out and see for yourself?

Specialists At Building Self-Esteem & Confidence in Kids
My name is John Nottingham, and I’ve been a Martial Arts instructor for over 23 years, specializing in helping children and families become highly successful at those essential life skills.

Why Parents Bring Their Kids To Karate
One thing that I’ve discovered over the years is that more families bring their children to karate for so many other reasons totally unrelated to kicks, blocks and punches. The unfortunate part is that there are too many martial arts schools out there who claim they can deliver what parents really want but fail miserably at actually making it happen! But not USA Martial Arts Phoenix and I Can Prove it to you!

Arm Your Child With Self Esteem, Leadership Skills and an Indomitable Spirit!

Click here

The ABC’s Of Personal Safety From A Security And Self Defense Specialist

September 23, 2010


The ABC’s of Personal Security and Self Defense
Conflict Resolution – Using Brains Over Brawn

Self defense is something everyone knows that we should learn, yet few actually do. Rather than use a few self defense or fighting tips as an emotional pacifier, it is important to test and apply what you think you know. It is through this process that self defense competence is built. With self defense competence comes personal protection and security confidence. A good self defense instructor will ad to your peace of mind and help you use your innate survival signals and skills to bring to bear in protecting yourself and/or the ones you love.
When you learn to defend yourself you are less likely to have to because:

1. You tend to avoid potentially dangerous situations because you recognize them earlier
2. You are more likely to trust your intuition/gut feelings therefore act on them
3. Project more confidence which often removes you from the victim profile. Criminals like easy targets, not difficult ones.

HERE ARE A FEW OF OUR ABC’s OF SELF PROTECTION PERSONAL SECURITY

Alert to Avoid Potentially Dangerous Situations
– Knowledge and Awareness of dangerous situations and how criminals operate
– Trusting instincts and Acting on intuition
– Always observe safe habits and practices

Breathe
– Belly Breath with Backpressure on exhale helps manage stress, adrenaline and fear
– Be looking for opportunities, weapons, barriers, escape routes and targets
– Be prepared with training and a plan but be flexible

Communicate with Confidence and Commit
– Say directly what you mean and mean what you say
– Change the Context of any situation you feel might lead to a violent encounter
– Commit to your plan and execute with intensity

Distance
Whenever you increase distance, you increase time and options and usually deny the targets

Eyes on targets and Escape options
Eyes, neck, groin, knees, Everything’s a weapon, Escape

Recommended reading: “The Gift of Fear” by Gavin de Becker

Personal Security and Self-Defense Training Courses

Escape to Gain Safety: Jeet Kune Do based self defense for women www.fighting.net/johnn
P.E.A.C.E.: A 5 Step Program of Self Defense
ABCs of Self Defense: Self Defense Basics for Everyone
The 5 Fingers of Self Defense: Self Defense Concepts
Street-Wise Street-Smarts: Street savvy self defense lecture
http://ScottsdaleExecutiveSecurity.com http://USA-MartialArts.com
Hit Like a Girl: Bodyguard Tactics for Women in a fun entertaining format http://www.facebook.com/pages/Hit-Like-a-Girl/339618134337?ref=ts

Children’s Personal Safety Self Defense Courses
o Kid-Wise Street Smarts
o Bully to Buddy
o Escape School for Kids- Stranger Safety Skills
0 http://USA-MartialArts.com

Rapid Learn Immersion Reality Based Self Defense Training
Paul Vunak’s RAT: The rapid learn hand to hand combat course taught to Navy SEALS
John Nottingham’s VIPER Personal Protection: A customized street combat course specializing in scenario based training and adrenal stress conditioning, survival stress inoculation with context driven solutions.
http://NottinghamSwordandShieldSecurity.com
Each program can be taught as a lecture or hands on clinic and tailored to the individual or organization.

USA Martial Arts Phoenix
4731 E. Greenway Rd. Suite 9
Phoenix, Arizona 85032
602-896-8721
http://USA-MartialArts.com

Nottingham Sword&Shield; Security&Training
NTS TACTICAL Phoenix Campus
4731 E. Greenway Rd. Suite 10
Phoenix, Arizona 85032
http://ScottsdaleExecutiveSecurity.com

Why Every Parent Should Have Their Child Learn Martial Arts

June 12, 2010

info@usa-martialarts.com


Why Every Arizona Parent Should Have Their Child Learn Martial Arts

By Shihan Dave Kovar

I believe that every child should learn Martial Arts.

There is a reason why Oprah, Dr Phil, Dr Laura Schlesinger, Jillian Michaels (Biggest Loser), Tony Robbins, pediatricians, child physiologists, and educators the world over all have alluded to the fact that Martial Arts is one of the most valuable things you can involve your child in.

It goes way beyond self defense and can help a child in nearly every aspect of their life. Improved health and fitness, athletic enhancement, increased confidence, better concentration, better behavior, more courteous and respectful; martial arts can help in all these areas.

Does this sound too good to be true? It’s not. As a matter of fact, many experts agree that in this day and age of escalating childhood obesity, increased playground violence and deteriorating family structure, if you do nothing else for your child, you should make sure that they learn how to swim and they learn martial arts. Let’s discuss why.

Self Defense – “Practice the fight so that you don’t have to” is a phrase that is often used to describe the self defense benefits of martial arts training. It refers to the fact that as a child becomes more confident in their ability to defend themselves thru martial arts training. The need to defend themselves automatically decreases because they unconsciously begin to carry themselves in a more confident manner and that confidence is projected to those around them, making them less vulnerable to predatory behavior. On top of that, martial arts’ training includes strategic self defense as well as actual self defense. Children are taught how to recognize a potentially dangerous situation and how to avoid confrontations.

Athletic Enhancement – There is a reason why virtually every professional sports team in virtually every major sport supplements their training with martial arts. Martial arts training offer several advantages. First off, it is amazingly effective in enhancing general coordination because it uses every part of the body in a balanced way. Upper body, lower body, right side, left side, forward movement, lateral movement, rotational movement, it’s all included in martial arts training.

Fitness – The three pieces of the fitness puzzle are strength, flexibility and endurance. Martial arts training demand a balance between the three. Therefore, a child who trains in martial arts will find their deficiencies greatly enhanced. Also, because of the balance in the three pieces of the fitness puzzle, they are less likely to injure themselves while participating in other athletic endeavors.

Health – Martial arts training is a proven link to better health for people of all ages, but especially children for several reasons. First off, it is great exercise. But because it is fun, kids don’t mind doing it. Discussing diet and lifestyle habits with students is a part of martial arts training, so children who grow up training develop healthy habits that will stick with them for life.

Concentration – Very few activities engage the mind, body and spirit more than martial arts. Because of this, a child’s ability to concentrate is greatly enhanced by their martial arts training and this concentration tends to be easily transferable to other activities.

Respect and Courtesy – Due to the fact that martial arts teaches techniques that could be harmful to others if applied, martial arts instructors are obliged to stress the importance of respect, courtesy, and restraint. It has been proven time and again that children who are skilled in martial arts tend to be extremely respectful, considerate and composed.

Confidence – Martial arts virtually always lends to increased confidence in children for a couple of specific reasons. First off, there are no bench sitters, every child participates and is judged not against others but more importantly, against their own potential. Secondly, the structure of martial arts is built on the concept of setting children up for success by giving them a series of realistic, short term goals that they can attain quickly while keeping them focused on an exciting, long term goal. Each time they experience success, their confidence improves until they tend to believe that with hard work and dedication, they can accomplish just about anything.

ABOUT DAVE KOVAR
Mr. Kovar has been teaching Martial Arts professionally since 1978. Dave is a multi-style Black Belt who has been committed to ever-improving his Martial Arts skills. He updates this blog to provide tips and insights to martial arts instructors around the country. To learn more, click here and see why he endorses PV USA Martial Arts Scottsdale-Phoenix.

USA Martial Arts Opened a New School in Paradise Valley Scottsdale Phoenix area. We’re offering a fully sponsored FREE Kung Fu Karate Kids enrichment program to teach kids stranger safety, bully buster, and build self esteem. Class is conducted Saturdays and Wednesdays with a National Champion Black Belt Instructor. First to enroll get a free T-shirt.*

http://usa-martialarts.com

info@usa-martialarts.com
602.986.8721

*While supplies last. Limited enrollment based on space.