Posts Tagged ‘Phoenix’

Phoenix School teaches “Braining” over “Brawling” for Self Defense.

June 23, 2011


Phoenix School teaches “Braining” over “Brawling” for Self Defense.
For Immediate Release
Contact Mark Mayes at 602-896-8721

Phoenix Bodyguard & Martial Arts Schools teach “Braining” over “Brawling” for Self Defense.

“Brain power is the key to neutralizing threats in this day and age.” Says head instructor John Nottingham of USA Martial Arts in Phoenix.
Especially when someone can actually be sued just for defending him or herself…”Security Wise / Street Wise personal protection” is proven to be the better alternative.
“This is the kind of protection training that security and law enforcement are moving toward…but it’s especially user-friendly to the average person who doesn’t have any kind of self-defense background.” Says Nottingham. Security Wise/Street Wise Personal Protection can be learned within a very short amount of time.
Nottingham should know because he owns a Security Company and trains bodyguards, law enforcement and military.
These classes will be held at USA Martial Arts Phoenix this Friday evening from 5p-9p, and Saturday afternoon from 12n-4p. Please call Mark Mayes for more information. Telephone: (602)896-8721.

http://NottinghamSwordandShieldSecurity.com
http://USA-MartialArts.com

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Military Hand-to-hand combat system for Special Forces comes to Phoenix in Self Defense Training Course

June 7, 2011

For Immediate Release
Contact: Cathy at 602-896-8721
Practical self-defense Phoenix Arizona

Military Hand-to-hand combat system for Special Forces comes to Phoenix

NTS VIPER Tactical Instructor Anthony Miles Shows an Explosive Move from VIPER Street Combat Self Defense under the watchful eye of founder John Nottingham

John Nottingham launched his Arizona school USA Martial Arts & Kickboxing in 1992 and recently opened a new training center in Phoenix to accommodate his Bodyguard Security & Training Company [Executive/Close Protection]. In addition to teaching kids good values through martial arts, Nottingham teaches military, law enforcement and the discerning civilian.

“There are no rules on the street when it comes to your survival or that of a loved one.”, says Nottingham.

Their methods are considered unorthodox to the mainstream self-defense or martial arts way of teaching. Nottingham’s approach is to break structure, conventional thinking and teach clients to think and operate outside the box. The majority of martial arts and self-defense systems pre-scribe rules and strict conformity, sportive emphasis or complex motor movements. Although well-intentioned, many tactical self-defense, fighting and hand-to-hand-combat instructors are retrofitting sportive and cultural tradition lifestyle martial arts to fit what they believe is effective self-defense.
Nottingham’s self-defense method, called VIPER, is designed to break things down into effective, simple self-defense steps and principles that can easily be adapted to a wide variety of individuals in varying dangerous situations.

Last Resort Handgun Disarm Defense

Military Origins
Nottingham and his team come from a unique backgrounds in the military, having served in Special Forces, Airborne units, law enforcement and a decades in the martial arts. In the early 90’s, Nottingham was asked by his Army company Commander to develop an updated, simple and effective hand-to-hand combat course as part of an experimental program. His research continues to this day as he stays on the cutting edge of combatives and defensive tactics. His client list includes those who serve in combat, on the street as law enforcement and bodyguards to protect VIPs.

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Bodyguard Tactics for Strategic Self-Defense

“The best way to explain VIPER (his version of reality based self-defense) is the skills you would use to survive the most terrifying criminal assault situations you or your family can imagine. We cover the entire gamet from early detection for avoidance to the harsh reality of physical intervention such as gouging out an attackers eye as a last resort. We teach our clients how to manage situations most people don’t believe are possible to survive.”, said Nottingham

“When your families lives are in danger or your life is on the line, you can’t be thinking about rules or worrying about the wrong things. Part of the initial education is deprogramming the incorrect conditioning and beliefs people have about self-defense so that they can adopt an accurate and winning mindset. Self-Defense is a leadership role so our clients learn to be assertive when they have to.”

VIPER Self Defense is built on natural reflexes, physics, bio-mechanics and the physiological response to intense stress.

“Clients have refered to VIPER as an American Krav Maga type training due to it’s reliance on combative principles, simple and effective self defense. However, VIPER Evolution I does not emphasize the physical as much at this level as Krav Maga does. Instead we teach smart strategies to avoid, detect, diffuse, avoid and thwart situations before the begin. We find this is a faster method to efficacy. Krav Maga was designed for young, fit, military personnel so it is very intense and high risk training. I love the Krav Maga system and practice it, however it is predicated on high mobility, explosive movement and a degree of athleticism most people don’t have or maintain. We take pride in VIPER being much safer than Krav Maga and can reach a wider array of clients because VIPER isn’t designed just for young, resiliant, military soldiers.”


HOW IS VIPER SELF DEFENSE UNIQUE?

Take for example a criminal threatening your family with a gun. The natural instinct for an untrained person is to fixate on the weapon. VIPER teaches clients how to control that intense stress and mental function through proprietary conditioning training, the same used for training elite Special Forces operators for combat. The body’s stress reaction becomes a conditioned trigger to look for exits, cover, and opportunities an untrained individual, gripped by panic, would not see.

Background of VIPER Close Quarters Combat CQC
VIPER was developed by John Nottingham while serving in a reserve detachment of a Special Forces Unit. He was selected by his company commander due to his unique background in combative martial arts in order to develop a scientific, highly effective method of practical self-defense for Special Operations. It had to be able to beat other elite forces hand-to-hand and weapon close combat training.

What Makes VIPER Different
The key difference in VIPER is in it’s testing. It only takes techniques, tactics and strategies that can be quickly and effectively implemented by a user then tested under stress. To date, Nottingham and his team have run thousands of scenarios and gleaned invaluable feedback from the tactics used in the field and street.

During the 25 years he’s served teaching Martial Arts, Law Enforcement, Military, Nottingham updated and refined his method of practical self-defense, and after scientific study and observation, adjusted his system to teach it to the civilian men, women and children.

Nottingham’s training materials, research and unique approach has inspired numerous other instructors. His training videos and programs have been adopted by military, law enforcement, martial artists, bouncers, agents and bodyguards all over the world.

“It’s gratifying to get feedback from Police Officers or Military that our programs saved their lives in the field. That’s what this training is designed to do – protect and give the good guys the edge.”, said Nottingham

Realistic Self Defense Training. Will What I Know Really Work?

“At some point everyone will face a moment when they have to ask themselves if what they know about self-defense and safety will truly and honestly work when they need it most. It might be to protect their loved ones or at a time when they are out of shape, injured or in a unique environment. VIPER will give them newfound confidence.”

Nottingham is quick to point out that martial arts is great and has numerous benefits but it is not to be mistaken with specialized self-defense and personal protection training. I encourage good martial arts training but it needs to be properly placed in context. Martial Artists are by far our fastest adapting clients, once they grasp the fundamental shift in mindset. However, what we do in VIPER doesn’t look anything like a typical martial arts class.

Nottingham and his team will be hosting a special VIPER SELF DEFENSE training course in May. It is a three day VIPER intensive immersion course combining classroom, slow motion drills and scenario training with a fully padded mock assailant.

V.I.P.E.R. Personal Protection Bodyguard Tactics for Self Defense Security
Students will learn to deal with the most common street attacks and self-defense situations including punches, chokes, grabs, and attacks from various positions such as from behind and on the ground.

The class even sets up different environments to have the students apply the VIPER thinking and action steps to resolve or escape the situations. Students get to learn how to deal with the stress and anxiety of a real attack in crunch time and how to manage the adrenaline dump, rapid heart rate and how to focus on what matters most for survival.

Instructors encourage students and create a learning atmosphere of comfort and relaxed professionalism where cheering is as prevalent as learning. Nottingham explains, “We know it is a stressful subject so our goal is to make it as enjoyable experience as possible. Our clients often comment on how much fun they had while learning and want to come back. Our repeat business is amazing. We guarantee you come out transformed and thrilled with your experience or we refund your money in full.”

In class, students learn the techniques of:
o Punching
o Kicking
o Elbows
o Knees
o Headbutts
o Biting
o Eye gouging
o [and some things Nottingham says only go to clients and too graphic for public articles]

Clients learn to develop power in their attacks and the vulnerable places on the human anatomy to attack for the best results. VIPER Self Defense emphasizes targeting and strategy over perfecting techniques, teaching students to keep it simple and direct.

Brutal Reality Check
Clients are shown videos of actual crime footage, assaults and then discuss applying VIPER tactics and tools to learn from the situation and prevail. Although graphic, Nottingham emphasizes that we have to understand violence in order to thwart it.

Our of Shape? Even More Reason To Take VIPER
Nottingham says that he can teach any willing student despite age, physical make-up or limitation. “Everyone can improve his or her personal protection with this course. It’s not about beating the other guy into submission. Most of it is brains over brawn. We focus on what a client CAN do, not what they can’t. People are often amazed to find out that we are hard wired for self-defense. We just need a few tools to best bring it out.”

USA Martial Arts Phoenix and Nottingham Sword & Shield Security – Scottsdale Bodyguard Academy -are located at 5930 W. Greenway Rd Suite 9 & 10, Phoenix, Arizona 85032. To sign up for this self-defense or another martial arts, kickboxing or personal training program, call 602-896-8721 Facebook: VIPER Personal Protection

VIPER STREET COMBAT PERSONAL PROTECTION SELF DEFENSE
http://Phoenix-MartialArts.com
WEBSPECIAL KICKBOXING
John Nottingham Online

About John Nottingham
Owner Nottingham Sword & Shield Security
Founder USA Martial Arts Phoenix
John Nottingham is a 7th Degree multiple Black Belt holder, veteran who served in an Airborne Special Forces reserve unit, has been trained and holds certifications from Paul Vunak, Tony Blauer, Krav Maga, Gavin de Becker and Associates, Bodyguard Training International USA Bodyguards, ASIS, Robert Oatman, and many more.

VIPER STREET COMBAT & VIPER Personal Protection

June 7, 2011


VIPER STREET COMBAT DVD Video
VIPER PERSONAL PROTECTION Live Training for Reality Based Self Defense and Personal Protection Security. Bodyguard Tactics for Protecting Yourself and The Ones You Love.

Personalized Security Scenario Based Stress Inoculation Immersion Training

Violence
Stopping, or intercepting violence at its source through recognition, assessment and neutralization. VIPER is a course about winning, surmounting incredible odds, and quickly anticipating, eliminating or managing a threat in a variety of situations based on context.

Interdiction
VIPER strategy disrupts the threat and aims to keep you from harm. VIPER students learn to change the format, tempo, and style of conflict with clever and deceptive strategies that catch their opponents off guard. This enables VIPER trained individuals to stay one step ahead. VIPER teaches to attack threat and seize the initiative to dictate the outcome. It deals with neutralizing violence by any means necessary and only one of those modalities may be the use of physical force.

Personal
VIPER is made so that anyone can use his or her individual abilities and situation to adapt and win. Additionally it is designed for those who are out of shape and my have other limitations. You will develop your own safety plan and arsenal of skills centered on your individual needs and experiences.

Evolutionary
VIPER teaches concepts so that student’s techniques improve over time and evolve into the response that works best for them. Additionally the concepts are like planted seeds that grow in time in students. The strategy used by VIPER evolves and adapts to fit virtually every situation that could arise.

Responses
VIPER students learn how to solve problems proactively and/or counter offensively, not simply react to them. It is a response to potential violence and the threat of being a potential target. VIPER graduates seize control and take the conflict to their arena where they can dominate and win. VIPER is designed for and used when responding to hostile situations and a high level threat.

Nottingham Training Systems
VIPER STREET SELF DEFENSE for PERSONAL SECURITY

Bringing you to a higher level of personal safety through effective self-defense training in a very short period of time.

Course registration
Telephone 602-896-8721
info@usa-martialarts.com
VIPER STREET COMBAT
VIPER PERSONAL PROTECTION [Self Defense Personal Protection Security]
http://JohnNottingham.com

John Nottingham’s USA Martial Arts Phoenix Academy USA

May 28, 2011

John Nottingham Pulgueksa Temple Korea


Discover Your Inner Strength…

We are a progressive traditional and modern mixed Martial Arts Academy located in Phoenix, Arizona USA.

Traditional Mixed Martial Arts for Self Defense
The USA Martial Arts curriculum is built on drawing from the strengths of several styles and is a highly effective martial art for men, women, and children. It relies on strategy, rather than physical prowess to defeat an attacker. Students learn how to use speed, leverage, timing, and proper technique to overcome larger and stronger opponents. More importantly, USA Martial Arts teaches our system as a complete art encompassing the wisdom of the past with the science of human performance.

We teach in a safe, friendly, and controlled environment which fosters fun, camaraderie, and respect.

Come join us on the mat! And discover your inner strength…

WEBSPECIAL for Children
WEBSPECIAL for Kickboxing
WEBSPECIAL for Camps, Events, Speaking

Phoenix Best Kickboxing Class Workout

March 20, 2011


Phoenix’s Best Kickboxing Classes are at USA Martial Arts Phoenix!
I Love Kickboxing Phoenix! Winner Best of Phoenix.
Featured on Groupon March 18, 2011

http://iLoveKickboxingPhoenix.com

Description:
Phoenix’s Best Kickboxing Classes are at USA Martial Arts Phoenix! These Kick Boxing Classes in Maricopa County are second to none. Our Kick Boxing Classes are designed to help you Burn Fat, Tone Muscle and Get Fit…FAST!

If you live in Phoenix, Paradise Valley, Scottsdale, Cave Creek or Maricopa County, then you are close enough to come train with us!

Enroll today and start getting in great shape now! You can click on our Kickboxing website and enroll in our 3-Class Kick Boxing web special for only $19.99 and for a limited time, get a Free pair of Kickboxing Gloves. Better than regular Cardio Kickboxing Classes.

The fat burnin, bag slammin’, sweat pourin’, music blastin’, mma style bootcamp workout for the raging kickboxer in you!

ONLINE SPECIAL! FREE KICK BOXING GLOVES! click here

Winner Best Kickboxing in Phoenix


iLoveKickboxingPhoenix.com
USA Martial Arts Phoenix
4731 E. Greenway Rd Suite 9-10
Phoenix, Arizona 85032
(602) 896-8721
SW Corner of Tatum & Greenway in the Albertsons center

Tags:bootcamp, boxing, kick boxing classes, kick boxing gym, kickboxing, kickboxing class,maricopa county kickboxing, paradise valley, phoenix

Arizona Bodyguard Security Company Helps Launch Bullying Prevention Programs

March 12, 2011

FOR IMMEDIATE RELEASE
Nottingham Sword & Shield Security
John Nottingham
(602) 896-8721

Arizona Security Company Bodyguards help launch a Bully Prevention Initiative and Bully Proof training for Arizona children.

What
The Arizona Bully Intervention Initiative and Bullying Prevention Project is Phoenix based group who provide education, training and resources to parents, teachers and children of Arizona. Bully Proof Training Arizona teaches methods on how to stop a bully, school bullies and how to reduce bullying behavior.

Grade School Bullying | Middle School Bullying | High School Bullying

The Bully Solutions Project is a private initiative sponsored by a collaborative effort from USA Martial Arts Phoenix and Nottingham Sword & Shield Security Bodyguards

Who
John Nottingham, owner and Director of Training Operations of Nottingham Sword & Shield Security of Scottsdale is using his bodyguard training skills and resources to educate teachers, parents and children how to effectively handle bullies. More than just a local Karate Dojo do-gooder, Nottingham has a background in the Army Special Forces Intelligence community and whose knowlege have been shared with law enforcement, military and companies throughout the world. He also owns USA Martial Arts Phoenix, a family oriented Martial Arts and Self Defense school in the North Phoenix, PV area.

Why

FACTS
o 160,000 children cut school every day in the United States to avoid a bully. –National Education Association.
o A majority of the school shootings have been linked to cases of excessive bullying – U.S. Secret Service.
o Studies have shown that adults who were bullied as children have a much higher level of depression and lower self-esteem than those who were not.
o Misinformation about bullying is growing

The Arizona Bully Initiative and Bully Proofing Project’s mission is to address the issues of bullying and prepare Arizona children for life.

The program was initiated in 1992 in Nottingham’s chain of martial arts schools but only recently was it formed into a State-wide program and put online.

Where
The Bully Intervention Project is headquartered in Phoenix Arizona.
The Arizona Bully Intervention Project – Bully Prevention Training
4731 E. Greenway Rd Suite 9
Phoenix, Arizona 85032
Telephone (602) 896-8721
http://bullyproofingarizona.blogspot.com/2011/02/arizona-bully-proof-project-training.html
How To Get Involved or Support These Efforts

BECOME A PARTNER IN EDUCATION
Arizona Bullying Prevention Awareness education is supported by its partners, organizations with a focus on bullying prevention, child and youth education issues. Partners actively promote the event on their social media channels, enewsletters, and printed materials. The AZ Bully Proof Prevention Initiative gratefully acknowledges their generous support in raising awareness of bullying prevention.

Arizona Bully Intervention Initiative Blog

How To Handle A Bully – Arizona Bullying Prevention Project

March 12, 2011


Dear Parents, Teachers and fellow Arizonan’s:

Hello, my name is John Nottingham, founder of The Arizona Bully Intervention Initiative – AZ Children’s Bully Prevention Project and author of Making Bully & Victim Proof Kids & owner of Nottingham Sword & Shield Security, ScottsdaleBodyguard.com and USA Martial Arts Phoenix – thank you for checking out my blog.

My mission in life is to help individuals like you cut through the BULL, myths and misinformation about self defense and personal safety, to ignite their individual power, increase fitness and joy in their personal and professional lives.

I believe I am uniquely qualified to help advise you in your journey because of being trained by some of the best of the best and my lifetime of unique work. Not to mention that I have BTDTGTT – Been There, Done That and Got The T-shirt!

For the past 25 years, I have personally helped thousands of men, women and children overcome challenges like bullying, obesity, insecurity, fear, hyperactivity, anger issues, lack of self confidence, slipping grades, and more.

Personally, I was the target and bullying as a child. But Martial Arts changed all that and my grades improved, I earned Black Belt, started teaching, competed nationally, achieved Eagle Scout and became a leader in my church youth group. As an adult, I attended college eventually joining the U.S. Army Airborne and teaching hand to hand combat in a Special Forces Unit. Afterwards, I followed my heart and opened my own martial arts school with big dreams and no money.

I started the Arizona Bullying Intervention Initiative – The AZ Bully Prevention Project to help bully proof and victim proof Arizona Children. My team and I provide resources and training to parents, teachers and children from our unique 5 step method of How To Handle a Bully Without Fighting.

This process has been refined over the last 25 years and has helped thousands of children deal with bullies in their school and lives. We use an empowerment model to encourage positive life, social and problem solving skills, tactical communication, anger management emphasizing peaceful resolutions to bullying.

“When victims stop being victims, bullies stop being bullies.” -Izzy Kalman, Bullies To Buddies founder

My method was developed by putting children’s safety first then school liability – NOT school liability first followed by child safety as with many other programs. It includes elements from Gavin de Becker (The Gift of Fear), Dr. Terrance Webster-Doyle (How to Defeat a Bully Without Fighting), Doc George Thompson (Verbal Judo) and my experience helping thousands of children successfully deal with bullying.

It is the first program of its kind to incorporate Bodyguard Security tactics with the ABC’s of conflict avoidance, anger management, and the wise Martial Arts philosophy PEACE process.

Furthermore, my program won’t leave a child a helpless victim if confronted with physical aggression. Our belief is that every child has a fundamental right for self defense and that they need to be equipped should the need for self defense arise. However, physical intervention skills are only employed as a last resort, and with our unique methods, those situations are less likely to get physically violent.

If you would like more information about bullying, bully prevention training, school assemblies, home school groups, presentations or our free community bully prevention workshops, please contact us at:

The Arizona Bullying Intervention Initiative
The AZ Bully Prevention Project
“Bully & Victim Proofing Arizona Kids!”

I look forward to working with you,

Stay strong,

John D. Nottingham, 6th Dan, EPS
Founder
Arizona Bullying Intervention Initiative
The AZ Bully Prevention Project

Bullying Prevention Partners in Education
Nottingham Sword & Shield Security
ScottsdaleBodyguard.com

USA Martial Arts Phoenix
4th Wall Television and Film Production
John Scotts NITRO
Energized Nutrition

Info on Preventing Bullying, Harrassment, Violence , Online Bullying, and School Bullies.
Bullying Statistics
Cyber Bullying Statistics
Bullying Statistics 2009
Bully Facts
Child Bullying
Adult Bullying
Bullying Teachers
Teenage Bullying
Bullying vs Violence
Bullying and Suicide
Bullying Wristbands
Why do People Bully?
Bullying Laws
Bullying and Depression
Bullying Help
Dealing with Bullying
Prevent Bullying
Parenting a Bully
OLWEUS Bullying Prevention Program
Stop Bullying Now Review
Stop Cyber Bullying
Types of Bullying
Cyber Bullying
Verbal Bullying
School Bullying
Text Bullying
Workplace Bullying
Bullying Parents
Bullying Harassment
Physical Bullying

Arizona Bully Prevention Teacher Launches Bullying Initiative

February 24, 2011


FOR IMMEDIATE RELEASE
John Nottingham
(602) 896-8721

Arizona Martial Arts teacher launches Bully Prevention Initiative and Bully Proof training for Arizona children.
Listen NOW to our radio interview on Bully Busting or read Bullying Prevention Tips.

What
The Arizona Bully Intervention Initiative and Bullying Prevention Project is Phoenix based group who provide education, training and resources to parents, teachers and children of Arizona. Bully Proof Training Arizona teaches methods on how to stop a bully, school bullies and how to reduce bullying behavior.

Does Your Child Have a Bully Proof Vest?

Grade School Bullying | Middle School Bullying | High School Bullying

The Bully Solutions Project is a private initiative sponsored by a collaborative effort from USA Martial Arts Phoenix and Nottingham Sword & Shield Security Bodyguards

Who
John Nottingham, owner and Chief Instructor of USA Martial Arts Phoenix is using his skills and resources to educate teachers, parents and children how to effectively handle bullies. More than just a local Karate Dojo do-gooder, Nottingham has a background in the Army Special Forces Intelligence community and whose knowlege have been shared with law enforcement, military and companies throughout the world. He also owns Nottingham Sword & Shield Security Bodyguards, a security and training company headquartered in Scottsdale.

Why

FACTS
o 160,000 children cut school every day in the United States to avoid a bully. –National Education Association.
o A majority of the school shootings have been linked to cases of excessive bullying – U.S. Secret Service.
o Studies have shown that adults who were bullied as children have a much higher level of depression and lower self-esteem than those who were not.

The Arizona Bully Initiative and Bully Proofing Project’s mission is to reduce violence and bullying and prepare Arizona children for life.

The program was initiated in 1992 in Nottingham’s chain of martial arts schools but only recently was it formed into a State-wide program and put online. His newest program is called The Bully Proof Vest Program and kids, parents and teachers love it.

Where
The Bully Intervention Project is headquartered in Phoenix Arizona.
The Arizona Bully Intervention Project – Bully Prevention Training
Does Your Child Have a Bully Proof Vest?
4731 E. Greenway Rd Suite 9
Phoenix, Arizona 85032
Telephone (602) 896-8721
http://bullyproofingarizona.blogspot.com/2011/02/arizona-bully-proof-project-training.html
How To Get Involved or Support These Efforts

BECOME A PARTNER IN EDUCATION
Arizona Bullying Prevention Awareness education is supported by its partners, organizations with a focus on bullying prevention, child and youth education issues. Partners actively promote the event on their social media channels, enewsletters, and printed materials. The AZ Bully Proof Prevention Initiative gratefully acknowledges their generous support in raising awareness of bullying prevention.

Arizona Bully Intervention Initiative Blog

Attention Phoenix Parents…You’re About To Discover The Untold Secrets To Developing A More Focused, Confident, Self-Disciplined and Fit Child.”

February 23, 2011

USA Mastery Martial Arts represents a tradition far beyond the punch, kick and the block.

Attention Parents!

“You’re About To Discover The Undisclosed Secrets To Developing A More Focused, Confident, Self-Disciplined and Very Fit Child.”

By: John Nottingham, founder of USA Martial Arts Phoenix

Dear Phoenix AZ Parent,

As a mother or father you prepare your child for the future the best way you can everyday, but what about developing the core “Character and Social Skills”: The Inner Strength to speak up for themselves, the ability to Concentrate and be Dedicated so they can set and achieve worthwhile goals. What about developing the initiative and responsible discipline to start and do the right things on their own without being reminded over and over again?

Timeless Martial Arts Wisdom For Success In Life!
There are so many skills we need to teach our kids to be successful, yet there’s so little time and so many distractions. If there was a Fun, Exciting and Easy Way for your child to get all of the “fundamental skills for life” needed for success would you be interested or at least be open-minded enough to try it out and see for yourself?

Specialists At Building Self-Esteem & Confidence in Kids
My name is John Nottingham, and I’ve been a Martial Arts instructor for over 23 years, specializing in helping children and families become highly successful at those essential life skills.

Why Parents Bring Their Kids To Karate
One thing that I’ve discovered over the years is that more families bring their children to karate for so many other reasons totally unrelated to kicks, blocks and punches. The unfortunate part is that there are too many martial arts schools out there who claim they can deliver what parents really want but fail miserably at actually making it happen! But not USA Martial Arts Phoenix and I Can Prove it to you!

Arm Your Child With Self Esteem, Leadership Skills and an Indomitable Spirit!

Click here

Kickboxing Boot Camp in Phoenix Packs a Fitness Punch!

December 8, 2010


Phoenix Kickboxing Bootcamp KOs Fat!

Say the word kickboxing and right away you might conjure up images of TaeBo’s totally ripped Billy Blanks shouting inspiring commands to throngs of sweaty hard bodies. Others might bring to mind a hard bodied MMA Ultimate Fighter sporting Muay Thai trunks and boxing gloves.

However, you might be surprised at the number of men and women getting toned up, lean and mean with a new kind of kickboxing in Phoenix called I Love Kickboxing Phoenix! http://iLoveKickboxingPhoenix.com

It’s a stress releaving, fat burning, fun way to get into the best shape of your life. Phoenix kickboxing classes are very different from martial art in that you are not focussed on learning self defense, instead the classes are geared to emphasize the fantastic fitness and health benefits of kicking and punching your way to fitness. From a rock solid core and tight abs to firm powerful thighs from functional strength and kicking drills.

Phoenix Kickboxing Classes
The classes include cardio, strength, aerobic and anearobic conditioning with a yoga component for flexibility and reducing stress on the body and mind.

Check out some of the benefits of Kickboxing Phoenix…

First, anyone with a body and willingness to show up can do Phoenix Kickboxing. You can work at your own pace and the instructors are very encouraging and highly skilled Black Belts. They are patient and enthusiastic, guiding you step by step through the routines that get you in the best shape of your life.

Phoenix Kickboxing Gym is really rewarding!
It not only gets you fit and super strong, Phoenix Kickboxing will increase your confidence. While it won’t make you a Black Belt or MMA Ultimate Fighter, the confidence you feel will give you a sense of empowerment in everyday life. From work, home to just being around town, you’ll feel better about yourself and your healthy new kickboxing body!

You won’t get these benefits at the gym going through the same old stepping, jogging or spinning routine. Plus it’s a lot cheaper than a personal trainer.

If you’ve been looking for a new way to make your exercise fun, burn fat, drop pounds, tighten the tummy to be a leaner-meaner you for 2011, kickboxing classes in Phoenix is a superb way to go.

Check out the site listed here to get started! Act now and get free boxing gloves (not the cheap kind either – these are top notch real kickboxing gloves for heavy bag work.)

Check out far more info here; http://www.ilovekickboxingPhoenix.com

iLoveKickboxingPhoenix.com
USA Martial Arts Phoenix
4731 E. Greenway Road Suite 9
Phoenix, Arizona 85032
Telephone: 602-896-8721
email: info@usa-martialarts
*Offer only good online by going here

Awarded BEST OF PHOENIX 2010