Posts Tagged ‘personal training’

Love Handles…Meet Kickboxing

November 8, 2011

Love handles...meet Kickboxing!


America’s hottest workout has hit Phoenix and weight loss fitness enthusiasts are fighting the fat.

USA Martial Arts Phoenix is the official Phoenix Arizona training center for iLoveKickboxing.com. This unique Kickboxing program is helping thousands of people kick, punch, elbow and knee their way to a new body and mind.

Read more about it here now and see the before and after pictures of people just like you.

USA Martial Arts Phoenix Kickboxing program specializes in teaching beginners with no previous experience how to take charge of their fitness by learning authentic Kickboxing. This step-by-step program will have even the most out of shape individual kicking and punching away stress and having a blast.

Sweat away the fat while wearing authentic kickboxing gloves, slamming the heavy bag and being surrounded by positive people.
Our instructors will encourage you to reach your new body goals in a safe, supportive atmosphere.

But you won’t get this type of training at the local gym. This Kickboxing is not what you can get with a typical personal trainer. Our Phoenix Kickboxing classes are taught by actual experienced Black Belt Kickboxing instructors. These are not mere personal trainers who took a weekend kickboxing certification course. USA Martial Arts Phoenix Kickboxing Instructors have years of actual Kickboxing experience.

You’ll learn how to Kickbox in the safest manner possible while being treated with respect. Once you admit that there is not magic pill or quick fix, come see us at USA Martial Arts Phoenix Kickboxing. It is challenging but highly rewarding because you feel and experience powerful Kickboxing results.

Get a head start on your body for the new year. Give yourself the gift of a Kickboxing Body!

Click here for our exclusive online Kickboxing offer.

WEBSPECIAL PHOENIX KICKBOXING CLASSES

Voted BEST OF PHOENIX!

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Beyond P90X, INSANITY, CROSSFIT, Now It’s EF3.

May 23, 2011


A cutting-edge training program in Phoenix Arizona is making waves with its new approach to fitness, weight loss and energy. According to claims, EF3 is “faster, easier and makes you feel great” says Coach Mark Mayes.

Founded by lifelong athletes, a martial arts Master, nutritionist and fitness researcher, EF3 has the answer to the personal energy crisis people are facing. It solves three fundamental problems modern life in America has presented:

1. Time
EF3 promises to get you in great shape in just 12 minutes a day.
2. Weight loss & health
EF3 fitness promises you will lose body fat, increase lean muscle and improve health.
3. Energy
EF3 fitness guarantees you will feel energized after the workout – a far cry from the wiped out feeling some of the most popular programs are offering.

How To Lose Weight & Build Lean Muscle Fast
We see people who do P90X, INSANITY, CrossFit and other programs who are injured, so sore they can barely move, bored and literally losing their health and sanity. While just about any program will give you results for the first 90 days, people plateau. It’s just not a sustainable protocol. EF3 is not a diet, not a quick fix workout – it’s a simple, easy to use, idiot proof system that works for even the busiest lifestyles.

FEEL ENERGIZED RATHER THAN WIPED OUT!

eF3 . . .
ENERGIZED FIGHTING FUNCTIONAL FITNESS will help you develop an MMA Fighters Body with Kickboxing, personal coaching, nutrition counseling and a strong dose of encouragement.

Energized Functional Fighting Fitness | Combining Personal Training | Nutrition & Training Science | MMA

eF3 Functions on 3 Levels
1. Mental: You’ll have the disciplined, positive mindset that makes a champion in any arena.
2. Physical: You’ll have strength, energy and endurance like never before.
3. Spirit: You’ll forge an indomitable will and non-quitting spirit like a fighter.

12 Minutes of EF3 is all it takes!

EF3 is the revolutionary fusion of personal training and state-of-the-art training combining lifestyle fitness of Kickboxing, Karate, Taekwondo and Kung Fu that makes getting in shape SIMPLE, CLEAR and POTENT. EF3 is NOW OPEN in Phoenix serving Scottsdale, Paradise Valley and Cave Creek! Be among the first to experience the one-of-a-kind FIGHTING FIT training workout.

Kickboxing Training Classes
Bootcamp Weight Loss
Fight Fat Nutrition
Personal Training & Kickboxing Coaching

Get lean, strong, fast and fighting fit with ENERGIZED FITNESS PERSONAL TRAINING & NUTRITION.
Bootcamp
Weight Loss Training
Nutritional Dietary Counseling
Personal Training
Kickboxing

USA Martial Arts Phoenix
I LOVE KICKBOXING PHOENIX
ENERGIZED FITNESS & NUTRITION EF3 REVOLUTION
COACH MARK MAYES
4731 E. Greenway Road Suite 10
Phoenix, Arizona 85032
Telephone 602-896-8721
http://iLoveKickboxingPhoenix.com
http://Phoenix-MartialArts.com
FACEBOOK Energized Fitness and Nutrition

95% of Dieters Rapidly Put Back On The Weight

April 13, 2011

K3 Kickboxing Photo w logohttp://www.usa-martialarts.com/fitness-kickboxing/
Research is very clear in revealing the big lies in dieting, weight loss and even surgical options. Put simply, it just doesn’t work. It’s hard on the heart, and most often will fail in the long run.

So how can you break the cycle? We have the answer.

The reason those programs fail is because the underlying psychological issues that caused the obesity to begin with still remain. As long as the mental component remains unresolved, then the body will revert back to the previous state or worse, get even fatter.

What is the weight loss and fit, healthy body answer?

Stop dieting.
Stop “working out”.
Fix the problem, not the blame.
Treat the cause, not the symptom.

Become healthy by building a healthy lifestyle, healthy psychology, healthy body, healthy spirit.

The martial arts has long been known for a WAY OF LIFE. It is not a sport that has a season or people who ride the bench. It is not a workout that grows boring over time. It is not exercise that resembles paying penance for eating sins.

Our Martial Arts and Kickboxing program is something you can do for a short time and take the lessons with you for life. We train men, women and children how to develop the mental discipline, a powerful positive mindset, emotional health and life skills to improve from the inside out.

No we are not therapists, psycologists or gym rats. No we are not the typical gym trainers or personal trainers who pose in front of mirrors and flaunt our bodies in front of you so you feel guilt and shame.

We are martial artists who happen to have the secret to long term fitness, health and a happy lifestyle. We’d like to share the centuries old secrets of martial arts wisdom and health with you.

It includes:

Healthy eating choices without deprivation of your favorite treats
Eating out and having fun while being sensible
Finding balance in activity and eating
The secret to stop exercising, working out and being fit
Discovering the joy of living an active, healthy life
Finding your inner-strength

Be happy, healthy, strong and fit. Discover the power of ancient martial arts and the fun of kickboxing at USA Martial Arts Phoenix.

USA Martial Arts Phoenix
K3 Kickboxing Phoenix

IMPACT Krav Maga Combatives
USA Martial Arts Phoenix

4731 East Greenway Suite 9-10
Phoenix, Arizona 85032
Telephone: 602-896-8721
Email: info@usa-martialarts.com
WEBSPECIAL http://www.usa-martialarts.com/fitness-kickboxing/

#1 Kickboxing Best of Phoenix

March 22, 2011


The Number One Kickboxing Program in Phoenix Just Launched on Groupon!

If you were wondering which Kickboxing Classes were Best of Phoenix, you found the right place. USA Martial Arts IMPACT & iLoveKickboxingPhoenix.com have been awarded BEST OF PHOENIX.

Winner Best Kickboxing in Phoenix


But all of that doesn’t necessarily mean that we are the best for you. Arizona has many good choices for Kickboxing schools and Kickboxing instruction depending on your goals.

If you are looking for a place to learn competitive professional Muay Thai Kickboxing or MMA ring Kickboxing then Phoenix has schools which specialize in that. These gyms are known for full contact sparring and intensive fight competition oriented training.

Get Strong, Toned, Lean and Mean
However, if you are seeking a program that will help you build a solid foundation of fitness, build your energy and enthusiasm, and have fun getting in the best shape of your life, then you should try iLoveKickboxingPhoenix.com. Not only will you learn correct Kickboxing movements from authentic Black Belts and champions, you don’t have to show up to work the next day with a broken rib or black eye. However, they will notice the leaner, stronger body you are sporting as you strut into the office.

A Kickboxing Martial Arts Fusion
It’s authentic Kickboxing training that includes the best of Muay Thai Kickboxing, Krav Maga concepts, Taekwondo, Karate, Kung Fu, Boxing and other styles. However, you don’t incur the head trauma and abuse because we’re not sending you into the ring to fight full contact against a fighter with a knuckle breaking rock head.

Real Kickboxing Without the Brain Trauma and Ugly Nose
Instead, our program is designed to get your ready to be in the best health and shape of your life. We’re preparing you for more energy throughout the day, to feel great, look amazing and learn an authentic art and the “sweet science”. You’ll go full contact on pads, heavy bag, mits and do the same professional skill drills as a world champion but you get to learn without the concussions.

Fight Fat, Fight Stress, Fight Boredom, Fight Fatigue
No ego, no intimidation, no embarrassment only encouragement. Our goal is to have you leave our kickboxing classes smarter than when you came in and excited to return.

The Best Kickboxing in Phoenix is The Best Class for YOU
You will find that each kickboxing school and instructor has his or her own strengths and specialties. The important thing to do it find the place that best fits your goals and personality. If you would like to try iLoveKickboxingPhoenix.com check out our amazing WEBSPECIAL.

iLoveKickboxingPhoenix.com
USA Martial Arts Phoenix
4731 East Greenway Road Suite 9-10
Phoenix, Arizona 85032
Telephone 602.896.8721
email info@usa-martialarts.com
HQ Website
Kids Martial Arts WEBSPECIAL
Phoenix-MartialArts.com ONLINE OFFER

FIGHT THE FAT with Kickboxing Classes in Phoenix

February 12, 2011

PHOENIX KICKBOXING CLASSES GIVE YOU A BETTER BODY IN 21 DAYS!

Are you having trouble buttoning up those pants?

Sick and Tired of diets that starve you, and worse of all don’t work?

Say no more! Our Kickboxing and Nutrition System will give you all the weapons you need in the  Fight against Fat!

Register Today by clicking this WEB SPECIAL LINK or picture below!

Visit our kickboxing website for our web special and schedule – Kickboxing Classes in Phoenix | Scottsdale | Paradise Valley

This is totally better than expensive personal trainers, the gym
any of those boot camps or even other kick boxing classes!

kickboxing
weight loss
lose weight
fitness
bootcamp

Phoenix Kickboxing Questions and Answers

February 6, 2011

Cardio Kickboxing, Aerobic Kickboxing, Fitness Kick Boxing FAQs
Awarded BEST OF PHOENIX!

Awarded BEST OF PHOENIX

Kickboxing, iLoveKickboxingPhoenix, TaeBo, Cardio Karate, Aerobic Kickboxing, Fitness Kickboxing, Karobics. “You say tomato, I say toematoe”, aren’t they really all the same?


Not at all. Just like there are different kinds of cars, not all makes and models are the same. Not all instructors are the same. Not all styles of kickboxing are the same. When you try it you’ll find out just how different they are.

We teach what is referred to as “sports specific” skills, or real kickboxing techniques. Our instructors are authentic Black Belts with years of training and hard-won experience. This is very different from the local gym sending their aerobics instructor to a weekend “kickboxing” certification.

We also train with real kickboxing equipment such as boxing focus mits, shields, and heavy bags. We wear professional kick boxing gloves and teach a real skill from footwork, injury prevention warm ups, strength and conditioning, timing, and much more. We teach a skill as well as promote the physical benefits of kickboxing training.

I have don’t have any martial arts or kickboxing experience. Will I be able to do this?

Absolutely. As long as you are in good reasonable health to begin a vigorous exercise program and cleared by a physician, our program is designed to take you from beginner to the level you want. Our instructors are experts at taking you through the kickboxing basics step by step in a high energy, fun class format.

Our instructors have extensive experience in teaching individuals of all ages and backgrounds the step by step mechanics you’ll need to succeed and get into the best shape of your life. You can also opt in or out at any time without pressure or fear of embarrassment. We insist on a positive, encouraging environment and have people at all ages and stages of conditioning.

I don’t have flexibility and am out of shape. Do I need to get in shape before I start Kickboxing?

Not at all. If you keep that belief, you are not likely to ever start. If you have the will to show up and do the work, you will see amazing results – and faster than you might think. Your flexibility will build gradually over time. Kicking high is not important, plus we can have you modify any move to suit your individual needs. Kickboxing is hard work but we make it fun. You’ll meet lots of great men and women in class who were exactly like you once. They are sure to be a source of encouragement and inspiration!

When are Kickboxing Classes. Can I make it work for my schedule?

USA Martial Arts offers classes every night at prime time hours plus Saturday morning for your convenience. Where there is a will, there is a way for even the busiest of schedules.

Can I lose ugly fat with the iLoveKickboxingPhoenix.com program?

ABSolutely yes. Fitness Kickboxing as the top fat burning workout at an average of 800-1000 calories per hour. Nothing else compares with a comparable level of safety. Results will vary based on your diet, body and other factors of course. However, our Kickboxers are reporting shredding massive ugly fat and losing unwanted fat in record time. Check out the results people just like you are getting.

As a female, will I get big mannish arms and huge thighs?

No. This is a common misconception that myth will be quickly dispelled. Our instructors are like combining the best of boot camp with a personal trainer. They will give you proven strategies and tools to help you eat right, perform at your best and have a blast doing it! We can help you achieve whatever results you want and help you tailor your training to you as an individual.

Will I have to wait long for results?

No. You will begin to notice changes in your body, mind and attitude right away. Right after the first class you will feel different and within a week, you will be amazed. Of course, it depends on how often you attend and what you eat as well. In no time, you will notice that your old clothes don’t fit!

TRY IT NOW RISK FREE

GET FREE KICKBOXING GLOVES WITH THIS EXCLUSIVE ONLINE OFFER

Awarded BEST OF PHOENIX

Kickboxing Transforms Phoenix Women From The Inside Out

February 5, 2011

Phoenix Fighting Fat With Kickboxing!


ILoveKickboxingPhoenix.com will transform your life from the inside out. As you learn and experience our unique training program your body, mind and spirit will build. Our instructors are advanced Black Belt experts so you will increase muscle tone, burn ugly fat, tone, strengthen and learn a skill that will build your confidence. You won’t get that anywhere else.

At USA Martial Arts ILoveKickboxingPhoenix.com You will discover and develop an inner-strength you have never seen that will help you make better nutrition choices and build a more powerful you!

http://Phoenix-MartialArts.com

Now is the time. Don’t put it off another moment or you may lose this opportunity and online special. Decide to make the change and take that step now for the body and life you deserve.

Scottsdale, Paradise Valley Phoenix’s Best Kickboxing Classes are at USA Martial Arts Phoenix! USA Martial Arts Kick Boxing Classes at Tatum and Greenway Phoenix are unrivaled.

ILoveKickboxingPhoenix.com Training Classes are designed to help you Burn Ugly Fat, Get Strong, Tone Your Muscles…QUICKLY!

If you live in PV, PHX, Scottsdale, Cave Creek Phoenix areas the you are in the neighborhood it will be convenient to train with USA Martial Arts!
Take advantage of the online special today and get in the best shape of your life!

You can’t find a better program or offer in the Phoenix, Scottsdale, Cave Creek area of Arizona.

Click on our ILoveKickboxingPhoenix.com link to start our E-Z Kick Boxing internet deal for just $19.99 PLUS for a limited time, you get a Free set of Kickboxing Gloves.

ONLINE SPECIAL! FREE KICK BOXING GLOVES! click here

Awarded BEST OF PHOENIX 2010

Fight The Fat Phoenix With Kickboxing!

January 3, 2011

Unique Kickboxing now in Paradise Valley, Scottsdale Phoenix Arizona

Phoenix Fighting Fat With Kickboxing!

Kick Boxing North Phoenix Scottsdale Arizona!

Muay Thai Kick Boxing American Kickboxing Cardio Kickbox
Krav Maga in an Exciting Blend! You’ll Love IMPACT!http://ilovekickboxingphoenix.com

In addition to our USA Martial Arts program that includes fundamental kickboxing training as part of the blended curriculum, we offer a stand-alone Kickboxing Program for teens and adults that can be attended without having to enroll in the USA Martial Arts program.

WINNER OF PHOENIX NEW TIMES BEST OF PHOENIX AWARD!

Kickboxing and Muay Thai Kickboxing Blend: You will learn the art and application of American Kickboxing with a Muay Thai and Krav Maga blend. This allows us to incorporate elbow and knee techniques and Krav Maga military combatives concepts not traditionally seen in American Kickboxing, your local gym or corner karate dojo.

Awarded BEST OF PHOENIX 2010


This class incorporates a heavy use of water-based bags (safer for low kicking and beginners) and boxing focus mitts for your kickboxing training.

o Aerobic (High energy motivating fight combinations)
o Anaerobic (As seen in MMA)
o Strength (Resistance core and bodyweight conditioning)
o Flexibility (Yoga/Pilates)
o Nutrition (Sensible fuel for fat loss, health and performance.)

Teen and Adult Kickboxing:
This program is structured to teach defensive concepts and techniques used in all ranges of stand-up self-protection while getting students into the best shape of their lives.

We encourage a detailed focus on technical precision, attribute development and muscle conditioning. This class incorporates a heavy use of water-based bags and boxing focus mitts.

Not just a good workout… a GREAT workout!

Our program is a total fitness package combining strength, endurance and flexibility. We incorporate the latest exercise physiology, which assists in the development of all your muscular systems, building greater strength and definition. You get excellent cardiovascular conditioning, expanding your heart and lung capacity while you burn off calories. The result is a tremendous increase in energy and stamina to take on whatever comes your way. Each class also includes a variety of stretching exercises that help you to avoid injuries and keep you feeling young, fit and energized.

http://ilovekickboxingphoenix.com

Students are encouraged to do their best and challenge their limits within reason. Understanding that most of our members will have to go to work or attend school the following day, we emphasis quality over quantity with all exercises and encourage adjusting the intensity level to fit the experience, skill and age of each individual. Our program does not support the notion of “no pain – no gain”. This way we can help everyone progress at a pace that best suits them. Essentially treating everyone the same by treating them differently. The philosophy of this program is to always have consistency over intensity. If you want a greater sense of self-confidence and an effective workout without having to compete in a ring or cage – then this is the ideal program for you! Get in the best shape of your life, by working out with a purpose.

Call today to schedule a free trial class!
602.896.8721
Register here now and get a FREE pair of Boxing gloves!
http://iLoveKickboxingPhoenix.com
http://usa-martialarts.com
info@usa-martialarts.com

Kickboxing Boot Camp in Phoenix Packs a Fitness Punch!

December 8, 2010


Phoenix Kickboxing Bootcamp KOs Fat!

Say the word kickboxing and right away you might conjure up images of TaeBo’s totally ripped Billy Blanks shouting inspiring commands to throngs of sweaty hard bodies. Others might bring to mind a hard bodied MMA Ultimate Fighter sporting Muay Thai trunks and boxing gloves.

However, you might be surprised at the number of men and women getting toned up, lean and mean with a new kind of kickboxing in Phoenix called I Love Kickboxing Phoenix! http://iLoveKickboxingPhoenix.com

It’s a stress releaving, fat burning, fun way to get into the best shape of your life. Phoenix kickboxing classes are very different from martial art in that you are not focussed on learning self defense, instead the classes are geared to emphasize the fantastic fitness and health benefits of kicking and punching your way to fitness. From a rock solid core and tight abs to firm powerful thighs from functional strength and kicking drills.

Phoenix Kickboxing Classes
The classes include cardio, strength, aerobic and anearobic conditioning with a yoga component for flexibility and reducing stress on the body and mind.

Check out some of the benefits of Kickboxing Phoenix…

First, anyone with a body and willingness to show up can do Phoenix Kickboxing. You can work at your own pace and the instructors are very encouraging and highly skilled Black Belts. They are patient and enthusiastic, guiding you step by step through the routines that get you in the best shape of your life.

Phoenix Kickboxing Gym is really rewarding!
It not only gets you fit and super strong, Phoenix Kickboxing will increase your confidence. While it won’t make you a Black Belt or MMA Ultimate Fighter, the confidence you feel will give you a sense of empowerment in everyday life. From work, home to just being around town, you’ll feel better about yourself and your healthy new kickboxing body!

You won’t get these benefits at the gym going through the same old stepping, jogging or spinning routine. Plus it’s a lot cheaper than a personal trainer.

If you’ve been looking for a new way to make your exercise fun, burn fat, drop pounds, tighten the tummy to be a leaner-meaner you for 2011, kickboxing classes in Phoenix is a superb way to go.

Check out the site listed here to get started! Act now and get free boxing gloves (not the cheap kind either – these are top notch real kickboxing gloves for heavy bag work.)

Check out far more info here; http://www.ilovekickboxingPhoenix.com

iLoveKickboxingPhoenix.com
USA Martial Arts Phoenix
4731 E. Greenway Road Suite 9
Phoenix, Arizona 85032
Telephone: 602-896-8721
email: info@usa-martialarts
*Offer only good online by going here

Awarded BEST OF PHOENIX 2010

What We Teach at USA Martial Arts Paradise Valley-Scottsdale

June 6, 2010


What We Teach

USA Martial Arts Paradise Valley, Scottsdale, Phoenix Arizona USA
Located at Tatum & Greenway in the Albertson’s Shopping Center

USA Martial Arts has been coaching people of all ages, who are in the process of learning and practicing the martial arts as a tool for learning. These people also practice the art of being more complete, proactive, and empowered human beings.
You see, USA Martial Arts stands for something far beyond the kick, the punch, and the throw.

We consider ourselves an integral part of the village that helps parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents and other mentors, and the value of proper diet, exercise and education in a happy and fulfilling life.

For thousands of adults and young adults, we have been – and continue to be – a place to refuel, recharge, and remember the value of keeping one’s body fit, to keep the mind focused and the spirit strong.

We teach a brand of self defense that transcends our physical “art” and includes – the self defense skills of kindness, empathy, community, and compassion.

You are cordially invited to visit and or be a part of this school; that is if you are looking for something that is fun and extraordinarily engaging, interesting and life enhancing.

To learn more about the personal development aspects of martial arts, please access our free reports:

Free Reports
Help! My Child Needs More Confidence
How Can I Get My Child To Focus?
Say Yes To Discipline
Keys to a Healthy Weight For Your Child