Archive for October, 2012

Phoenix Gets Hot New Kickboxing Workout to You Help Lose Weight

October 24, 2012

K3 Kickboxing Photo w logo

Phoenix Has a Hot New Kickboxing Workout To Tone, Strengthen and Teach You How to Lose Weight.

Fight The Fat at Phoenix K3 Kickboxing, a new bootcamp style workout that keeps you smiling, motivated and looking great!

Build Strength

Tone Thighs, Arms, Buns and Abs

Lose Weight

Fight Fat

Keep off the pounds

Our caring coaches will help you stay motivated to lose the weight and keep it off.  From nutritional tips, eating good food that’s healthy and getting the workout of your life, we help you every step of the way.

You’ll make new friends in our Kickboxing Classes that make it rewarding.  K3 Kickboxing Phoenix is a bag slammin’, fat burning, stress relieving workout that helps you get in shape, look great, feel great and stay that way!

WEBSPECIAL

October is Bullying Prevention Month

October 2, 2012

Free Bullying Prevention Workshops For Phoenix Children

The Phoenix Bully Proof Project is teaming up with USA Martial Arts and Nottingham Sword & Shield Security to offer John Nottingham’s BULLY PROOF VEST, how to handle a bully like a BODYGUARD.  These workshops will be offered to Phoenix children throughout the month of October at USA Martial Arts & Kickboxing in Phoenix Arizona.

The workshops are free to the public by just registering for the event at events@usa-martialarts.com.  The training will include:

  • Identifying the type of bullying
  • Taking inventory of your situation
  • Selecting your strategy for bullying prevention
  • Setting a goal for a peaceful outcome
  • Emotional intelligence steps to success
  • Danger signals and warning signs
  • Confidence building
  • Uncovering your inner strength
  • The role of the bully, bullied and bystander
  • How to deal with teachers, parents and administrators
  • Separating good bullying prevention advice from bad
  • Dealing with anxiety and fear
  • Resiliency factors
  • Accessing help and building  a team
  • How to turn bullying behavior into buddy behavior
  • What to say and when to say it
  • When to act and when not to

Prepare your children for life with peaceful but strong bullying prevention skills.

Contact:

events@usa-martialarts.com to get the next available workshop.  (Hurry, the can book up very fast.)

USA Martial Arts & Kickboxing

4731 E. Greenway Rd Suite 9

Phoenix Arizona 85032

http://USA-MartialArts.com