Beyond P90X, INSANITY, CROSSFIT, Now It’s EF3.


A cutting-edge training program in Phoenix Arizona is making waves with its new approach to fitness, weight loss and energy. According to claims, EF3 is “faster, easier and makes you feel great” says Coach Mark Mayes.

Founded by lifelong athletes, a martial arts Master, nutritionist and fitness researcher, EF3 has the answer to the personal energy crisis people are facing. It solves three fundamental problems modern life in America has presented:

1. Time
EF3 promises to get you in great shape in just 12 minutes a day.
2. Weight loss & health
EF3 fitness promises you will lose body fat, increase lean muscle and improve health.
3. Energy
EF3 fitness guarantees you will feel energized after the workout – a far cry from the wiped out feeling some of the most popular programs are offering.

How To Lose Weight & Build Lean Muscle Fast
We see people who do P90X, INSANITY, CrossFit and other programs who are injured, so sore they can barely move, bored and literally losing their health and sanity. While just about any program will give you results for the first 90 days, people plateau. It’s just not a sustainable protocol. EF3 is not a diet, not a quick fix workout – it’s a simple, easy to use, idiot proof system that works for even the busiest lifestyles.

FEEL ENERGIZED RATHER THAN WIPED OUT!

eF3 . . .
ENERGIZED FIGHTING FUNCTIONAL FITNESS will help you develop an MMA Fighters Body with Kickboxing, personal coaching, nutrition counseling and a strong dose of encouragement.

Energized Functional Fighting Fitness | Combining Personal Training | Nutrition & Training Science | MMA

eF3 Functions on 3 Levels
1. Mental: You’ll have the disciplined, positive mindset that makes a champion in any arena.
2. Physical: You’ll have strength, energy and endurance like never before.
3. Spirit: You’ll forge an indomitable will and non-quitting spirit like a fighter.

12 Minutes of EF3 is all it takes!

EF3 is the revolutionary fusion of personal training and state-of-the-art training combining lifestyle fitness of Kickboxing, Karate, Taekwondo and Kung Fu that makes getting in shape SIMPLE, CLEAR and POTENT. EF3 is NOW OPEN in Phoenix serving Scottsdale, Paradise Valley and Cave Creek! Be among the first to experience the one-of-a-kind FIGHTING FIT training workout.

Kickboxing Training Classes
Bootcamp Weight Loss
Fight Fat Nutrition
Personal Training & Kickboxing Coaching

Get lean, strong, fast and fighting fit with ENERGIZED FITNESS PERSONAL TRAINING & NUTRITION.
Bootcamp
Weight Loss Training
Nutritional Dietary Counseling
Personal Training
Kickboxing

USA Martial Arts Phoenix
I LOVE KICKBOXING PHOENIX
ENERGIZED FITNESS & NUTRITION EF3 REVOLUTION
COACH MARK MAYES
4731 E. Greenway Road Suite 10
Phoenix, Arizona 85032
Telephone 602-896-8721
http://iLoveKickboxingPhoenix.com
http://Phoenix-MartialArts.com
FACEBOOK Energized Fitness and Nutrition

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