Phoenix Hottest Kickboxing Workout Offers Lots


PHOENIX ARIZONA!

The advantages of I Love Kickboxing in Phoenix are numerous.

Not only do you get the aerobic exercise cardio vascular benefit of good health and endurance but you also develop increase flexibility and strength from the many martial arts based moves.

I Love Kickboxing Phoenix at USA Martial Arts

The variety of kicks and punches involved in I Love Kickboxing improve endurance and coordination, which is critical in any fitness program. Studies show that the high intensity of our kickboxing classes burn from 800 to 100 calories in each workout. It’s not easy but we make it fun. The amount of burn is determined by your choice and level of intensity and effort. You choose your level based on your fitness and goals.

I Love Kickboxing Phoenix at USA Martial Arts provides a great opportunity for weight lifters who never got into cardio exercise for lack of interest. Due to the popularity of MMA in events such as the UFC, more and more people are getting started.

The I Love Kickboxing workout involves a host of punches, strikes, knees, elbows and kicks. Once the fundamentals are covered and you are warmed up with some light work and stretching, a combination of aerobic and anearobic kickboxing drills are combined to give an intense heart-pumping, sweat pouring, bag slamming workout. Following the intensity workout phase, the class gently works into yoga with stretches that relieve stress and increase flexibility for that long lean look.

I Love Kickboxing Phoenix
USA Martial Arts Phoenix, Scottsdale, PV, Cave Creek
4731 E. Greenway Rd Suite 9-10
Phoenix, Arizona 85032
Telephone: 602-896-8721
WEBSPECIAL CLICK HERE

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