Archive for March, 2011

Phoenix Kickboxing Bootcamp Weight Loss Martial Arts

March 29, 2011

Kickboxing Bootcamp Weight Loss Martial Arts
I Love Kickboxing Phoenix kickboxing is an awesome way to get in shape, keep in good condition, or just have loads of fun. You will learn real Kickboxing from authentic Black Belts with actual experience. You will kick, sweat, move and punch until you think you’re at your limit, and then you find a new level amaze yourself. This is also a fantastic way to meet new motivated people and just get out of the house for a while, or reduce your stress level. You move at your own level and pace. However, be honest with yourself, what you get out of it is in direct correlation with what you put into it!

i Love Kickboxing Phoenix BENEFITS

Fat Loss – Muscle and Fitness magazine rates aerobic kickboxing as the number one fat burner with up to 1000 calories burned in a one hour workout class! 1000 CALORIES beats spinning, aerobics, stepping, elliptical, and even running!!!

Toning – Did you ever notice how boxers and kickboxers have very toned bodies? They look like they spend hours lifting weights, when the fact is they don’t lift any weights at all. That’s the same look you’ll get from I Love Kickboxing Phoenix Kickboxing. You’ll get firm buns, toned legs, a flat stomach and a stronger mind, body and spirit.

Stress Relief – Our clients tell us “relief from stress ” is one of the main reasons they cannot get enough I Love Kickboxing Phoenix Kickboxing. Due to the mental strength the martial arts develops, students get so into an I Love Kickboxing Phoenix Kickboxing class, their problems seem millions of miles away. The best part is you’ll think clearer, sharper and with more confidence than ever before.

Flexibility – A major benefit of increased flexibility is better blood circulation and a more relaxed overall lifestyle. Plus we finish each class with Yoga to help you recover faster, feel better and build that long, lean look.

Self Confidence – We all know that when you look good, you feel good. Imagine adding, “And I know how to take care of myself,” to the equation. There is no better feeling than knowing you are in shape and can defend yourself if you ever had to.

It’s Better To Know It and Not Need It, Than Need It and Not Know It.

Variety – To make sure our students never get bored with I Love Kickboxing Phoenix Kickboxing, we make sure our classes are never the same old routine. Our instructors are training regularly and learning new techniques all the time. We offer a variety of class styles (Rythmic, Kickboxing, Boxing, Bag Work, Mitts, Muay Thai Pads, MMA, Krav Maga) that allow our students to vary their experience.

Award-winning Kickboxing Training

Winner Best Kickboxing in Phoenix

Safety – We understand that our clients are not training for a professional competition kickboxing fight. Most just want to have fun and get in the best shape of their lives. That is why you don’t have to worry about the nagging injuries of a typical kickboxing gym or showing up to work the next day with an ugly black eye or broken nose.

State of the art actual martial arts facilities
2″ SWAIN Olympic Mats
Kickboxing Heavy Bags
Boxing Mitts
Muay Thai Pads
Ring Timer
Awesome sound system & PA
Nutrition advice
Positive atmosphere

We are members or have connections with all of the top training and consulting organizations and we use the latest, most progressive teaching methods available.

Try a i Love Kickboxing Phoenix kickboxing class for free! Learn more here.

ILOVEKICKBOXINGPHOENIX.COM
USA Martial Arts Phoenix
4731 E. Greenway Rd Suite 9
Phoenix, Arizona 85032
Telephone: 602-896-8721
email: info@usa-martialarts.com
Website http://USA-MartialArts.com
Children Martial Arts Program WEBSPECIAL
KICKBOXING PHOENIXWEBSPECIAL

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Psychological Impact and Benefits of Martial Arts for Children

March 29, 2011


Psychological Impact and Benefits of Martial Arts for Children. Scientific research backs putting kids in martial arts.

Martial Arts is Great for Children – Scientists Agree!
Many parents are reaching out to help their children have a brighter future with martial arts. From developing bullying prevention skills, safety skills for anti-abduction, building confidence and a positive self image to building a solid foundation for healthy minds and bodies, martial arts is giving children an edge.

Taekwondo | Karate | Kung Fu | Martial Arts is More Than Kicks and Punches
Martial Arts has numerous benefits beyond the kick, punch, block and throw. From establishing a class structure that helps children learn to follow directions, develop social skills, focus and complete tasks to rewarding positive behavior, it can have powerful lasting effects.

Taekwondo, Karate, Kung Fu, Jiu-Jitsu, Judo, Aikido, regardless of style, classical Martial Arts schools offer character education. Martial Arts classes also teach anger management, verbal diffusion skills, critical thinking and problem solving in addition to solid self defense. So not only do children get in better shape and have healthy activity for their bodies, but they benefit mentally as well.

Martial Arts Gives Children an Edge in School and Life
This goes a long way for parents looking to give their children an edge in university acceptance, scholarships and being prepared for a rapidly changing future.

The cultural aspects are another often overlooked benefit of martial arts for children as they increase cultural awareness, teach and reinforce foreign languages and provide unique opportunities.

Can Doing Martial Arts Make You Smarter?
Research also shows brain development in both hemispheres from using the body and mind in unique ways. Martial Arts has been linked to increased intelligence, memory, creativity and concentration.

Beyond School
Parents today are recognizing that the public school system is not enough. Millions of parents are bringingmartial arts, as we teach here, into their children’s lives to supplement their education.

Psychology Today on Martial Arts for Children
Carleton University, in a study reported in Psychology Today (January 1985), found that children in martial arts have a lower level of anxiety; an increased sense of responsibility; a decrease in the willingness to take foolish risks; a higher sense of self-esteem; higher level of social intelligence; and were less likely to be radical.

Parents report these five important benefits their children experience in our USA Martial Arts Phoenix school:

1. Martial Arts reward system improves children’s self-esteem
Martial arts are not like team sports because the emphasis is on developing the individual’s self-esteem not the team’s winning record. The belt system is the key. When kids earn their belts it gives them a great sense of accomplishment that really improves the way they feel about themselves. Nobody sits on the bench in martial arts class.

2. Martial Arts program teaches children discipline.
One of the things parents appreciate most about our classes is the improvement in their child’s self-discipline. We have a wonderful staff of patient instructors who love to work with children, but are also very clear about boundaries and safety. We enforce good rules of behavior in class, and we expect the same good behavior at home and in school. This is why so many parents are choosing martial arts to improve reinforce good character.

3. Martial Arts activities channel children’s aggression
Many doctors, counselors and psychologists actually prescribed our school for treatment because of the positive outlet it gives the kids for all their energy. Martial Arts track record for success in this arena is well established.

4. Martial Arts confidence classes enhance children’s self-esteem
We believe confidence is one of the most important things we can give kids. That’s why every class we teach has confidence-building drills included. Children develop a greater self concept because of a feeling of accountability, healthy boundaries, structure and consistent reward. Children also develop their emotional intelligence and discover their individual gifts and abilities.

5. USA Martial Arts program teaches children essential self-defense skills
Our program teaches practical, proven self-defense methods. We also teach the kids that the moves they learn in class will work, so they don’t go home and try them on their sister, or neighbor. They develop a sense of empathy and learn when and when not to use their martial arts skills.

*******
ONLINE LINKS TO RESOURCES AND RESEARCH STUDIES
*******
Martial Arts and Children’s Health
http://contemporarypsychotherapy.org/vol-2-no-1/martial-arts-and-mental-health/

Martial Arts Benefits for Children With ADD, ADHD, Short attention spans
http://ftp.pwp.att.net/w/a/wabokujujitsu/articles/psychsoc.htm

Children and Family Development Psychological Benefits of Martial Arts Training
http://blog.childandfamilydevelopment.com/blog/cfd-psych/psychological-benefits-of-martial-arts-training

Martial Arts as Therapy
http://en.wikipedia.org/wiki/Martial_arts_therapy

Martial Arts and ADHD Full Study
http://www.milehighkarate.com/pdf/MA%20&%20%20ADHD_Full%20Study.pdf
Martial Arts and ADD

Kickboxing Training is Not All The Same

March 25, 2011


How is I LOVE KICKBOXING PHOENIX at USA MARTIAL ARTS DIFFERENT THAN OTHER GYM OR KICKBOXING PROGRAMS?

1. You are taught by real Martial Arts Black Belts with years of sparring, teaching and training experience. These aren’t fitness trainers who went to a weekend course or earned a yellow belt somewhere then started teaching.

2. Authentic Kickboxing Instruction. You will learn real Kickboxing techniques and moves from boxing footwork and punches, Karate and Taekwondo Kicks, Muay Thai Kickboxing elbows and knees, and MMA heavy bag and mitt work essentials that help you integrate your skills into an effective striking stand up game. Make no mistake, this is an authentic martial arts school that trains people beyond the physical and transforms them from the inside out.

3. Instructors who lead by example. Your instructors will be leading from the front, kicking, punching and sweating with you. Our Kickboxing instructors will be showing you step-by-step how to properly execute correct technique in the safest possible manner. Plus, I LOVE KICKBOXING instructors will encourage, motivate and inspire your success. That’s what USA Martial Arts is known.

4. World class facilities. You will train in an authentic martial arts school fully equipped with state-of-the-art kickboxing gear. You can’t find this stuff at the local sporting goods store. From Olympic grade 2″ swain mats, full array of pro-numbered heavy bags, curved boxing mits, thai pads, Krav Maga punch pads, Taekwondo kicking paddles, Revgear kicking shields, complimentary towels and water, it just doesn’t get any better. Plus the school and mats are professionally steam cleaned and sanitized for your comfort and safety (this is just not so at most places.)

5. USA Martial Arts founder and director of I LOVE KICKBOXING PHOENIX is a 6th Degree multiple Black Belt holder, military combatives instructor, bodyguard trainer and coach of numerous champions. He and his staff of Black Belts offer more combined experience than any other school in Phoenix.

6. BEST OF PHOENIX! USA Martial Arts is the winner of the NEW TIMES BEST OF PHOENIX award for KICKBOXING! Come train with the BEST OF PHOENIX winner at USA Martial Arts I LOVE KICKBOXING PHOENIX!

Winner Best Kickboxing in Phoenix

The USA Martial Arts Teachers’ Professional Code

Above all, the safety and well being of our students shall be the compass for all of our decisions.
As martial arts teachers, we shall be examples of the life enhancing qualities gained from the serious study of these arts – Physical health, integrity, self-control, perseverance, and the confidence to succeed.
We will continuously add to our ability to serve by ongoing study and to share the lessons of our experience with our fellow members.
To build an ever-increasing confidence and goodwill in our community by poise, self-restraint and constructive cooperation.
We recognize that our success is measured by our commitment to selfless-service to our students and our communities.

Phoenix Martial Arts School Teaches Children Free Bullying Prevention

March 25, 2011


Take your kid to this Phoenix Martial Arts school and they will teach them how to deal with bullying for free.

USA Martial Arts Phoenix just completed a month of complementary Bullying Prevention training for Phoenix Children at their Phoenix Martial Arts school. USA Martial Arts Phoenix along with Nottingham Sword & Shield Security are partners in the Arizona Bullying Intervention Initiative Bullying Prevention Program. Their mission is to provide unconventional Bullying Prevention advice, training and resources and teach children how to deal with bullying peacefully in an effective way.

They provided complimentary training to any children in the Phoenix community this past month. However, their commitment does not end there. They are now offering free bullying prevention lessons to any Phoenix child. They will teach their highly effective 5 step approach which includes techniques to:
o Detect bullying behavior early
o Deter being selected for bullying behavior
o Diffuse potential bullying situations
o De-escalate bullying behavior
o Defend bullying abuse and attacks

USA Martial Arts teaches a brand of bullying prevention that has been proven with thousands of students over the past 25 years. It is a research based method that, unlike other programs, does not leave out the last resort of defending yourself from physical abuse. The Arizona Bullying Prevention Program BULLY PROOF VEST program gives children the tools to cover and evacuate, just like a bodyguard. This BULLY PROGRAM also encourages by standers to be courageous and heroic. Children are taught that if they see bullying to step up and speak out, tell and get involved. Children learn when to tell, who to tell and what happens when that fails.

Founder John Nottingham claims that he believes this program is unique in that it is the only researched based bullying prevention program that is designed by professional protectors. At the core of the program is protecting life from abuse.

To get your child BULLY and VICTIM PROOFED and earn his or her BULLY PROOF VEST, parents can contact Nottingham’s USA Martial Arts School in Phoenix. You will need to set an appointment in advance or bring them to his Confidence Building Kids Summer Camp. You can learn more at the USA-MartialArts.com website or the Arizona Bullying Prevention blog.

Arizona Bullying Intervention Initiative
ARIZONA PHOENIX BULLYING PREVENTION PROJECT
USA Martial Arts Phoenix
4731 E. Greenway Rd Suite 9-10
Phoenix, Arizona 85032
Telephone 602.896.8721
email info@usa-martialarts.com
Arizona Bullying Prevention blog
USA Martial Arts Website
KIDS MARTIAL ARTS WEBSPECIAL
KICKBOXING PHOENIX

#1 Kickboxing Best of Phoenix

March 22, 2011


The Number One Kickboxing Program in Phoenix Just Launched on Groupon!

If you were wondering which Kickboxing Classes were Best of Phoenix, you found the right place. USA Martial Arts IMPACT & iLoveKickboxingPhoenix.com have been awarded BEST OF PHOENIX.

Winner Best Kickboxing in Phoenix


But all of that doesn’t necessarily mean that we are the best for you. Arizona has many good choices for Kickboxing schools and Kickboxing instruction depending on your goals.

If you are looking for a place to learn competitive professional Muay Thai Kickboxing or MMA ring Kickboxing then Phoenix has schools which specialize in that. These gyms are known for full contact sparring and intensive fight competition oriented training.

Get Strong, Toned, Lean and Mean
However, if you are seeking a program that will help you build a solid foundation of fitness, build your energy and enthusiasm, and have fun getting in the best shape of your life, then you should try iLoveKickboxingPhoenix.com. Not only will you learn correct Kickboxing movements from authentic Black Belts and champions, you don’t have to show up to work the next day with a broken rib or black eye. However, they will notice the leaner, stronger body you are sporting as you strut into the office.

A Kickboxing Martial Arts Fusion
It’s authentic Kickboxing training that includes the best of Muay Thai Kickboxing, Krav Maga concepts, Taekwondo, Karate, Kung Fu, Boxing and other styles. However, you don’t incur the head trauma and abuse because we’re not sending you into the ring to fight full contact against a fighter with a knuckle breaking rock head.

Real Kickboxing Without the Brain Trauma and Ugly Nose
Instead, our program is designed to get your ready to be in the best health and shape of your life. We’re preparing you for more energy throughout the day, to feel great, look amazing and learn an authentic art and the “sweet science”. You’ll go full contact on pads, heavy bag, mits and do the same professional skill drills as a world champion but you get to learn without the concussions.

Fight Fat, Fight Stress, Fight Boredom, Fight Fatigue
No ego, no intimidation, no embarrassment only encouragement. Our goal is to have you leave our kickboxing classes smarter than when you came in and excited to return.

The Best Kickboxing in Phoenix is The Best Class for YOU
You will find that each kickboxing school and instructor has his or her own strengths and specialties. The important thing to do it find the place that best fits your goals and personality. If you would like to try iLoveKickboxingPhoenix.com check out our amazing WEBSPECIAL.

iLoveKickboxingPhoenix.com
USA Martial Arts Phoenix
4731 East Greenway Road Suite 9-10
Phoenix, Arizona 85032
Telephone 602.896.8721
email info@usa-martialarts.com
HQ Website
Kids Martial Arts WEBSPECIAL
Phoenix-MartialArts.com ONLINE OFFER

Children’s Martial Arts Phoenix Wins Hearts and Minds

March 21, 2011


Children’s Martial Arts Programs | John Nottingham’s USA Martial Arts Phoenix Arizona USA

Phoenix Martial Arts Builds Young Minds and Bodies

Children love learning at USA Martial Arts Phoenix in North Phoenix Arizona. Our martial arts programs are high-energy, fun and interactive.

The mission of the USA Martial Arts school is to build our student’s character, inner strength and self esteem, which we do by acknowledging, recognizing and rewarding not just our student’s accomplishments and successes, but their efforts as well.

Learning martial arts is a physical and mental discipline, involving all muscle groups to help develop a student’s physical fitness as well as focus of the mind. At USA Martial Arts Phoenix our emphasis goes far beyond just learning physical moves and martial arts techniques of kicking, punching, throwing and blocking. At USA Martial Arts Phoenix, we use martial arts as a mechanism to develop positive character, leadership and life-improvement skills in our students.

Our martial arts Phoenix emphasis is on the personal-development aspects of martial arts, such as increasing self confidence, improving focus and concentration, developing self discipline, and life-long good physical fitness habits.

Traits That Martial Arts Develops in a Child

Self esteem
Focus and
concentration
Self discipline
Physical fitness
Self confidence
Positive attitude
Leadership
Respect
Patience
Goal setting
Manners
Strong work ethic

Life Lessons Developed Through Martial Arts Phoenix

Classes at Phoenix Martial Arts end with group discussions, role-playing exercises, encouragement and rewards. We integrate life lessons, citizenship and character of wise martial arts philosophy and discuss alternate resolutions to some of the issues children face today. These issues are discussed in a non-threatening, proactive
way.

Children pay close attention as we explore topics that include:

Avoiding conflicts
Dealing with bullies
Mental self-defense
Proper respect for adults
Stranger awareness
Respect for self and others
Saying “no” to drugs and peer pressure

These valuable life lessons help our martial arts Phoenix students understand the connection between what they learn in class and the real-world applications that make martial arts practical and insightful skills for school-age, and beyond.

Winner Best Kickboxing in Phoenix

USA Martial Arts Phoenix
Kids Love Martial Arts Phoenix
The Arizona Bullying Intervention Initiative
The AZ Bullying Prevention Project

4731 E. Greenway Rd Suite 9
Phoenix, Arizona 85032
Telephone 602.896.8721
email info@usa-martialarts.com
WEBSPECIAL FREE UNIFORM!

The ABC’s of Personal Safety from a Security Self Defense Specialist

March 21, 2011

The ABC’s of Personal Safety from a Security Self Defense Specialist, Trainer and Speaker

Self Defense Tips – The ABC’s of Personal Safety and Security for Personal Protection

Self defense is something everyone knows that we should learn, yet few actually do. Rather than use a few self defense or fighting tips as an emotional pacifier, it is important to test and apply what you think you know. It is through this process that self defense competence is built. With self defense competence comes personal protection and security confidence. A good self defense instructor will ad to your peace of mind and help you use your innate survival signals and skills to bring to bear in protecting yourself and/or the ones you love.
When you learn to defend yourself you are less likely to have to because:

1. You tend to avoid potentially dangerous situations because you recognize them earlier
2. You are more likely to trust your intuition/gut feelings therefore act on them
3. Project more confidence which often removes you from the victim profile. Criminals like easy targets, not difficult ones.

HERE ARE A FEW OF OUR ABC’s OF PERSONAL PROTECTION – SELF DEFENSE STRATEGIES FOR PERSONAL SECURITY

Alert to Avoid Potentially Dangerous Situations
– Knowledge and Awareness of dangerous situations and how criminals operate
– Trusting instincts and Acting on intuition
Always observe safe habits and practices – Remember, we are always building habits – so practice good ones

Breathe and Be Calm by Believing you have options
– Belly Breath with Backpressure on exhale helps manage stress, adrenaline and fear
Be looking for opportunities, weapons, barriers, escape routes and targets
Be prepared with training and a plan but Be flexible

Communicate with Confidence and Commit
Clearly say and demonstrate directly what you mean and mean what you say
Change the Context of any situation you feel might lead to a violent encounter
Commit to your plan and execute with intensity

Distance
Whenever you increase distance, you increase time and options and usually deny the targets

Eyes on targets and Escape options
Eyes, neck, groin, knees, Everything’s a weapon, Escape

Recommended reading: “The Gift of Fear” by Gavin de Becker

Personal Security and Self-Defense Training Courses
Escape to Gain Safety: Jeet Kune Do based self defense for women www.fighting.net/johnn
P.E.A.C.E.: A 5 Step Program of Self Defense
ABCs of Self Defense: Self Defense Basics for Everyone
The 5 Fingers of Self Defense: Self Defense Concepts
Street-Wise Street-Smarts: Street savvy self defense lecture
http://ScottsdaleExecutiveSecurity.com http://USA-MartialArts.com
Hit Like a Girl: Bodyguard Tactics for Women in a fun entertaining format http://www.facebook.com/pages/Hit-Like-a-Girl/339618134337?ref=ts

Children’s Personal Safety Self Defense Courses
Kid-Wise Street Smarts
Bully to Buddy
Escape School for Kids- Stranger Safety Skills
http://USA-MartialArts.com

Rapid Learn Immersion Reality Based Self Defense Training
Paul Vunak’s RAT: The rapid learn hand to hand combat course taught to Navy SEALS
John Nottingham’s VIPER Personal Protection: A customized street combat course specializing in scenario based training and adrenal stress conditioning, survival stress inoculation with context driven solutions.
http://NottinghamSwordandShieldSecurity.com
Each program can be taught as a lecture or hands on clinic and tailored to the individual or organization.

USA Martial Arts Phoenix
4731 E. Greenway Rd. Suite 9
Phoenix, Arizona 85032
602-896-8721
http://USA-MartialArts.com
http://JohnNottingham.com

Nottingham Sword&Shield; SecurityNTS TACTICAL TRAINING Phoenix Campus
4731 E. Greenway Rd. Suite 10
Phoenix, Arizona 85032
http://ScottsdaleExecutiveSecurity.com
The Arizona Bullying Intervention Initiative
The Arizona Bullying Prevention Project
http://bullyproofingarizona.blogspot.com/

* Credit for the original ABC’s of Conflict Avoidance to Kiyoshi Dave Kovar http://www.youtube.com/watch?v=gpcB_2_kMKs

_________________
As seen on Arizona News Channels 3, 5, 10, 12, 15, Good Morning Arizona, The Arizona Republic, Taekwondo Times Magazine, KONO Martial Arts for Kids, Hall of Fame Master of The Year
John Nottingham is a recognized expert in personal protection, author, consultant, speaker and a founder of Nottingham Security -Scottsdale Bodyguards- and the USA Martial Arts chain of schools. He resides in Scottsdale Arizona USA and provides professional consultation and training, products, and services related to self-defense, personal security and physical conditioning. A bodyguard, law enforcement and military trainer, he is certified Executive Protection Specialist (EPS).
John Nottingham has trained in martial arts for over 25 years including Taekwondo, Hapkido, Jujitsu, Aikido, FMA/Arnis, Jeet Kune Do, Kickboxing, Kyusho-Jitsu, Krav Maga, Wushu Kung Fu, Shamrock Submission Fighting, and weaponry. He developed his own integrative MMA or mixed martial arts curriculum designed for the average person to use for self defense and a healthy lifestyle. In his chain of martial arts schools, he and his staff teach men, women and children of all ages self defense and practical martial arts skills in a fun and exciting manner.
Master Nottingham also served honorably in a USAR Military Intelligence Det. of a Special Forces (Airborne) unit where he developed a unique hand to hand combat course for Special Operations Military forces.
He is currently hosting lifestyle and wellness events to train companies and individuals how to increase performance, improve health and vitality for an improved lifestyle. An award-winning instructor, he is a certified fitness instructor, personal trainer, boxing and Yoga teacher. He also is a sought-after speaker, consultant, subject matter expert, entrepreneur, and author.

Self Defense | Women’s Self Defense Instruction | Self Defense Seminars | Self Defense Speaking | Self Defense Specialist | Self Defense Expert | Self Defense Consultant | Founder Hit Like a Girl | Founder VIPER Street Combat Self Defense Personal Protection | Personal Security |

Self Defense Programs Karate, Martial Arts & Self Defense Schools Health & Fitness Consultants & Personal Trainers Karate & Martial Arts Supplies Diet, Weight Loss & Weight Control Programs Defense Consulting Agencies Special Interest Schools Tear Gas
CCW | Krav Maga Self Defense Fighting UFC MMA BJJ
Bullying Information | Bullying Resources | Bullying Statistics | Bullying Prevention Training | How To Deal With Bullying | Arizona Bullying Prevention | School Bullying Programs | ABC’s of Conflict Avoidance | Best Bully Program
AZ Bullying Prevention Project: http://bullyproofingarizona.blogspot.com/
For more info see: http://AskTheMartialArtsMaster.com
Scottsdale: http://ScottsdaleKarate.com
Security and Executive Protection: http://ScottsdaleBodyguard.com
Self Defense Seminars Speaking and Instruction: http://ScottsdaleSelfDefense.com
Phoenix: http://USA-MartialArts.com
North Phoenix: http://Phoenix-MartialArts.com
Children Martial Arts http://KidsLoveMartialArtsPhoenix.com
John http://JohnNottingham.com

Owner
John Nottingham’s USA Martial Arts

“When I hear the name John Nottingham the first thing that comes to mind is Passion! Master Nottingham is one of the most dynamic individuals I have ever met. He is an EXPERT and he has INTEGRITY. John is the REAL DEAL and having him provide a big portion of my Health and Wellness Programs, John Nottingham has guided me to great heights inside and out. I would recommend with the highest regard all persons and families to experience Master Nottingham’s training and personal guidance to a better you! I promise you will not be disappointed.” July 27, 2010
Top qualities: Great Results, Expert, High Integrity
1st Eddie Fischer,
hired John as a Personal Trainer in 2009, and hired John more than once
“I first met John Nottingham in 1994. During that time, I’ve personally trained under him for 13 years as a student. As an instructor he works tirelessly with his students often times sacrificing his own personal time and resources. He does so gladly, with enthusiasm and the highest degree of integrity. In my professional career I’ve associated with thousands of people. I rank John Nottingham among the highest.” July 23, 2010
1st Phil Borgia, Agent, State Farm Insurance
was with another company when working with John at John Nottingham’s USA Martial Arts
“Master John Nottingham is a very accomplished martial arts teacher with a strong will and determination to hone and perfect his craft while finding new techniques and fighting styles to incorporate into himself and his program.” July 23, 2010
1st Joseph Gangi, Film Maker, Gangi Films
was a consultant or contractor to John at John Nottingham’s USA Martial Arts

Phoenix Best Kickboxing Class Workout

March 20, 2011


Phoenix’s Best Kickboxing Classes are at USA Martial Arts Phoenix!
I Love Kickboxing Phoenix! Winner Best of Phoenix.
Featured on Groupon March 18, 2011

http://iLoveKickboxingPhoenix.com

Description:
Phoenix’s Best Kickboxing Classes are at USA Martial Arts Phoenix! These Kick Boxing Classes in Maricopa County are second to none. Our Kick Boxing Classes are designed to help you Burn Fat, Tone Muscle and Get Fit…FAST!

If you live in Phoenix, Paradise Valley, Scottsdale, Cave Creek or Maricopa County, then you are close enough to come train with us!

Enroll today and start getting in great shape now! You can click on our Kickboxing website and enroll in our 3-Class Kick Boxing web special for only $19.99 and for a limited time, get a Free pair of Kickboxing Gloves. Better than regular Cardio Kickboxing Classes.

The fat burnin, bag slammin’, sweat pourin’, music blastin’, mma style bootcamp workout for the raging kickboxer in you!

ONLINE SPECIAL! FREE KICK BOXING GLOVES! click here

Winner Best Kickboxing in Phoenix


iLoveKickboxingPhoenix.com
USA Martial Arts Phoenix
4731 E. Greenway Rd Suite 9-10
Phoenix, Arizona 85032
(602) 896-8721
SW Corner of Tatum & Greenway in the Albertsons center

Tags:bootcamp, boxing, kick boxing classes, kick boxing gym, kickboxing, kickboxing class,maricopa county kickboxing, paradise valley, phoenix

Phoenix Hottest Kickboxing Workout Offers Lots

March 18, 2011


PHOENIX ARIZONA!

The advantages of I Love Kickboxing in Phoenix are numerous.

Not only do you get the aerobic exercise cardio vascular benefit of good health and endurance but you also develop increase flexibility and strength from the many martial arts based moves.

I Love Kickboxing Phoenix at USA Martial Arts

The variety of kicks and punches involved in I Love Kickboxing improve endurance and coordination, which is critical in any fitness program. Studies show that the high intensity of our kickboxing classes burn from 800 to 100 calories in each workout. It’s not easy but we make it fun. The amount of burn is determined by your choice and level of intensity and effort. You choose your level based on your fitness and goals.

I Love Kickboxing Phoenix at USA Martial Arts provides a great opportunity for weight lifters who never got into cardio exercise for lack of interest. Due to the popularity of MMA in events such as the UFC, more and more people are getting started.

The I Love Kickboxing workout involves a host of punches, strikes, knees, elbows and kicks. Once the fundamentals are covered and you are warmed up with some light work and stretching, a combination of aerobic and anearobic kickboxing drills are combined to give an intense heart-pumping, sweat pouring, bag slamming workout. Following the intensity workout phase, the class gently works into yoga with stretches that relieve stress and increase flexibility for that long lean look.

I Love Kickboxing Phoenix
USA Martial Arts Phoenix, Scottsdale, PV, Cave Creek
4731 E. Greenway Rd Suite 9-10
Phoenix, Arizona 85032
Telephone: 602-896-8721
WEBSPECIAL CLICK HERE

Best Kickboxing in Phoenix, ILoveKickboxingPhoenix Partners With Groupon

March 18, 2011

Antioch Kickboxing header

Attention Phoenix Groupon members!

The official launch and killer deal for K3 Kickboxing at USA Martial Arts is being released. It’s a kick-butt deal you won’t see anywhere else. If you’re not a member make sure you join Groupon now. It’s easy. http://www.groupon.com

USA Martial Arts is the home of the K3 Kickboxing program!

If you live in Phoenix, Paradise Valley, Scottsdale, Cave Creek or Maricopa County, then you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Phoenix Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Winner Best Kickboxing in Phoenix

You’ll be saying ” I Love Kickboxing at K3 Phoenix ”
USA Martial Arts Phoenix, Scottsdale, PV, Cave Creek
4731 E. Greenway Rd Suite 9-10
Phoenix, Arizona 85032
Telephone: 602-896-8721
WEBSPECIAL CLICK HERE